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Gaining Weight - The Healthy Way
A high calorie, nutrient dense diet with strength training exercises, has to be the mainstay of any weight gain program. Being underweight can be a concern, especially when it is due to poor nutrition and deadly diseases. Considerable health risks are associated with being underweight.
Ten Tips for Healthier, Happier Feet If You Have Diabetes
Foot problems associated with diabetes lead to deep infection, sepsis and lower extremity amputation. Foot ulcers commonly appear under the big toe and balls of the feet. They can cause damage to the feet down to the bones.
7 Proven Tips to Sleep Better at Night
Unhealthy lifestyle and daytime habits can sabotage your sleep, leaving you tossing and turning at night. Sleeping well directly affects your mood, health, immune system, creativity, vitality, and even your weight.
Finding Help for Rheumatoid Arthritis
Rheumatoid arthritis is a painful, debilitating disease that attacks the joints of your body and can make the simplest tasks difficult and painful. Rheumatoid arthritis is classified as an autoimmune disease since it occurs when your immune system attacks your own body’s tissue instead of foreign pathogens creating joint pain.
Shin splints’ is the term given to the pain resulting from the injuries at the front of the lower leg. Every athlete experiences shin splints at some point in their life. Shin splints are the bane of runners, tennis players, basketball players, football players, gymnast and dancers.
As a household of three growing boys, there is never a quiet relaxing moment in our home. When they are back home from soccer practices or games, they are either out in the backyard playing some more soccer or basketball or just rolling on the family room floor wrestling each other.
8 Essential Equipment Needed After Hip Replacement Surgery
Rehabilitation after a hip replacement surgery can be a difficult thing to adapt to and so these hip replacement equipment help you get through this time with comfort and ease.
Dementia, a neurological degeneration, can be avoided by maintaining a healthy lifestyle and regularly engaging in brain stimulating exercises.
Delayed Development- Understanding Types of Developmental Delays in Children
Developmental delays are basically the lagging behind of some skills during the developmental stage of some children. Some skills might be exemplified while some lag behind.
Eye infections come with uncomfortable symptoms like redness, pain, and itching. Do your best to keep from getting eye infections this spring. Follow these 10 tips to avoid getting an eye infection.
7 Great Gifts for Fitness Lovers
We help you to pick the best gifts for fitness fans - whether you want a gym-related gift or a yoga gift, here are 7 best gifts for fitness lovers.
Types Of Knee Braces: Which One Is For You?
Dealing with knee pain or injury is challenging, but the right type of knee brace makes the road to recovery much easier. READ MORE learn how to choose the best knee brace.
Learn how to get rid of hiccups quickly and effectively. These effective home remedies have been shown to quickly relieve hiccups. Read what you can try at home.
7 Best Weight Gain Supplements for Skinny Guys
If you are one of those looking for supplies for weight gain, this article is for you. Read more to find seven supplements for weight gain.
Break the cycle of sugar highs and crashes to improve your health and mood. Read these 10 tips to stop craving sweets and sugar.
10 Best Outdoor Rollators For Bumpy Trails
Your quest to find the best outdoor rollator ends here. HPFY offers a list of 10 of its best rollators to help you make an informed decision.
5 Reasons Why Buying Dexcom G7 Is A Good Idea
Are you planning to buy Dexcom G7? Find 5 reasons that make it a valuable diabetes management tool. Click to read more.
HIIT Workouts for Women - 5 Exercises to Burn Belly Fat
Torch belly fat with these five high-intensity interval training exercises for women. These short but intense exercises will strengthen your core and help you lose some extra inches. Read More.
What foods to avoid with PCOS? It becomes increasingly important to grasp how your diet can influence your condition. Read about the 10 worst foods for PCOS.