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Taping Techniques Category

How Does Kinesiology Tape Work?

Kinesiology tape (KT Tape or athletic tape) is a treatment option for injuries and illnesses that lead to mobility and motor function issues. You may have noticed athletes wearing these tape strips on their bodies. These colorful strips of special tape are placed on the body to support joints (like the knee, shoulder, ankle, and wrist), muscles, and tendons and facilitate muscle functions, stabilize joints, and inhibit muscles from contracting. It also decreases muscle spasms, pain, and swelling. Learn how does kinesiology tape work & find 5 best KT tapes at HPFY.

Taping and Strapping for Sports Injuries

Getting back into whatever sport you enjoy after injury requires a combination of rest and therapy to overcome your ailment. Trainers and athletes understand that fully recovering from any sports injury minimizes the risk of re-injury upon return to action.

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5 Most Common Football Injuries & Their Treatment

Research shows that injuries occur more often during a game than at practice, and the older the player, the higher the injury risk. The study also observed that muscle and tendon injuries were more common among males, whereas joints and ligament injuries were more common among females. Learn all about 5 most common football injuries & their treatment options.

Plantar Fasciitis vs. Heel Spur : What's The Difference?

Do you experience pain in your heel after waking up in the morning and walking a few steps? You might wonder what is causing that pain. Could it be a heel spur or plantar fasciitis? Read on to learn more!

Nasal Polyps Removal: What Are Your Treatment Options?

While nasal polyps can affect anyone, they are more common in adults. Medications can often shrink or remove nasal polyps. However, sometimes surgery may be required to remove them. Even after successful treatment, nasal polyps often recur. Find all the options and effective products for nasal polyps removal.

Pureed Food For Adults

If you have recently undergone surgery or are recovering from a serious illness, you may find it necessary to eat a pureed food diet for some time. It is a viable alternative to a liquid or regular diet by giving your body the nutrition it needs, preventing weight loss, and giving your body the strength to heal. HPFY brings you the guide to eating pureed food for adults.

Choosing The Best Female Catheter

The choice of catheter varies among men and women. Men have longer catheters compared to women because of the difference in anatomy. Female catheters are 6 inches long on average. However, compact catheters are also available. Find how to choose the best female catheter at HPFY.

A Primer on Biofeedback Therapy

Biofeedback is a therapy to measure your body’s response to key functions with the help of sensors. This information helps you learn more about how your body works, gives you control over body functions, and insights into health conditions. Learn all about biofeedback therapy at HPFY.

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