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The lumbar spine, or the lower back, is a unique structure of interconnecting bones, joints, ligaments, muscles, and nerves. All these components of the lumbar spine work together to provide the required support, strength, and flexibility. But sometimes, this complex structure leaves the lumbar region sensitive to injury and pain.  

Lumbar or lower back pain is a common condition, with a prevalence rate of up to 84% in the adult population. Lumbar pain can range from mild to severe, and the pain can be debilitating in some instances. People with lumbar pain may find it difficult to perform small movements like getting up from a chair, standing, walking, etc. Doctors often recommend a lumbar support belt to help reduce pain, improve function, and recover faster. 

What is a Lumbar Support Belt? 

The lumbar support belt is designed to provide stability to the lower back area of the body. When the lumbar brace is worn around the lower back, it offers sturdy support to the spine and eases the pressure off weakened or injured muscles, thereby relieving the symptoms. A lumbar back brace is prescribed to people suffering from moderate to severe pain. 

Experts opine that a lower back brace provides adequate compression and support to the lower back, which helps speed up recovery after spinal injury or surgery. The lumbar belt applies pressure on the intra-abdominal area, keeps the back upright, and aiding in healing.  

The lumbar support belt is fitted around your waist and often comes with Velcro closures. Some braces come with steel or plastic plate inserts that press against your lower back and provide you with the desired support. 

HPFY offers an extensive range of lumbar back braces that support the lower back for people who suffer from back strains, spinal stenosis, bulging discs, and post-laminectomy or spine operation. We have varied sizes and styles of lumbar braces to suit the unique needs of users from top-selling brands like FLA, Rolyan, Donjoy, and many more at the best prices. Shop now! 

What causes Lumbar Pain? 

Lower back pain may occur due to strained muscles and ligaments caused by heavy or improper lifting or following an abrupt and awkward movement. These types of injuries often occur in workplace injuries and motor vehicle collisions. However, lumbar pain can also result from structural problems such as disc herniation, sciatica, scoliosis, arthritis, and osteoporosis. 

Who can use a Lumbar Back Brace? 

People with the following conditions may use a back support belt

People also use lower back braces while lifting and handling heavy objects and playing sports. 

How to wear a Lumbar Brace? 

Benefits of wearing a Lower Back Brace 

How to choose the Best Lower Back Brace? 

1. Rigid vs. semi-rigid vs soft lumbar braces 

Lumbar back braces can be rigid, semi-rigid, or flexible. Rigid braces consist of a sturdy layer of material that wraps around the lower back and includes rigid panels that cover the front, back, and sometimes sides of the lumbar brace. Some include hard plastic or metal bars that cover the outside of the brace. 

Rigid braces provide stability for people with moderate-to-severe pain and instability, such as fractures or health conditions following traumatic accidents. 

Soft or flexible back braces are made of soft materials, and these braces help limit excessive motion and provide compression while offering more freedom and flexibility. Flexible lumbar braces may include additional padding or molded plastic inserts for some extra support and stability. 

Semi-rigid back brace combines elements of both rigid and flexible orthoses featuring a flexible brace for the body with rigid panels surrounding the belt. Flexible and semi-rigid back braces are ideal for individuals with mild to moderate pain. 

2. Size of the lumbar support brace 

Check the size of the back brace to ensure the brace you want to buy will fit properly. Try to get a lumbar belt that can match the natural curvature of your spine. The lumbar support belt should be snug but not too tight, affecting your circulation and breathing. 

3. Material of the lumbar support belt 

Lumbar belt comes in various materials. Ensure that the back brace is comfortable, breathable, and does not irritate the skin. The lumbar brace needs to be cleaned from time to time, and materials like nylon, rubber, and polyester are easy to clean. It is important to know that lumbar braces made of durable materials will last longer. 

Can I sleep with a Lumbar Support Brace? 

It is important to note that a lumbar brace is not safe to be worn 24×7. Until your physician advises you, it is not recommended to sleep with the lumbar belt on as it may cause skin rashes and muscle weakness. 

Top Reviewed Lumbar Back Braces  

Where to buy a Lumbar Support Belt online? 

Health Products For You carries a huge collection of lumbar braces that help alleviate lower back pain relieving stress on the lumbar spine. We supply comfortable, durable, and high-quality back braces, including posture braces, TLSO braces, abdominal binders, back braces for work, etc. The lumbar back braces are from leading manufacturers like Optec USA, Otto Bock, Enovis, Aspen Medical Products, etc. Place your order today and avail of exclusive discounts and offers. 

Read more about Lumbar Back Supports 

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Frequently asked questions

Back support belts or lumbar support belts are designed to support and improve back posture. It helps in treating and managing low back pain. Neoprene Support Belts or belts made from other breathable fabrics provide therapeutic heat.

Lumbar support belts are indicated for conditions like sciatica, a slipped disc, facet syndrome, spinal stenosis and degenerative disc disease.

Yes, you may wear a back brace if you feel comfortable in it. Keep the brace over any night clothing to avoid the velcro straps irritating your skin.

A herniated disc may cause acute and chronic low back pain, leg pain or sciatica. Lumbar Support braces can help support the lower back after a herniated disc by providing the required compression and stability.

You must discontinue the use of a back support if you feel pain or discomfort in lying down, have trouble breathing or sleep apnea.