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Stretching And Flexibility Resistance Bands and Tubing Balance And Stability
10 Best Physical Therapy Products
Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.
Resistance Bands: 5 Reasons to Use Them for at Home Workouts
To build muscle mass and strength we need something that can offer some type of resistance that can help us achieve our fitness goals. The perfect option can be resistance bands and we here at HPFY can give you the why’s and how’s as to why they may be the perfect exercise equipment for you.
Understanding Resistance Band Color Code
Resistance exercise bands come in a number of colors and it’s not just for decoration. These physical therapy bands use these different colors in order to let the user know the force of the resistance that band offers. As your therapy/exercise program progresses, you can use these colors in order to increase resistance to gain strength or rehab from an injury in a safe manner.
Ultrasound Therapy: What Is It and How Does It Work?
Ultrasound therapy can expedite recovery from injury. What is ultrasound therapy? How exactly does it work and is it right for me? READ MORE
Improve Balance & Stability with 6 Easy Exercises
Aging can diminish our balance and stability. Are there balance exercises that can improve balance and stability? Are they easy for the elderly? READ MORE
Tracking Calories: Keeping Tabs on Caloric Intake
Tracking your calories can help with weight loss and a healthy diet. How do I properly track my calories? What’s the best way to track calories? READ MORE
Mental & Behavioral Symptoms Caused by UTIs in the Elderly
Urinary tract infections can cause psychological symptoms. How do UTIs affect the elderly? Are there symptoms to look out for? READ MORE
Your Best Diet Options for Stomach Ulcers
Diet can be vitally important for those with stomach ulcers. What foods should I avoid? Are there foods to help me deal with my stomach ulcer? READ MORE
Nutritional Supplement Drinks: Pros and Cons for Older Adults
Aging brings with it changes in nutritional needs. Should I supplement my diet with nutritional drinks/shakes? Do they work and are they safe? READ MORE
Your Guide to Sterilization and Infection Control Products
Controlling infection during medical procedures is critical. What is the proper technique for sterilization? How do I disinfect medical devices or surgical instruments with? READ MORE
7 Items You Must Have for Safe Blood Sugar Management
Dealing with diabetes on a daily basis is challenging. How do I keep my blood sugar balanced? What do I need with me every day? How do I protect my loved one? READ MORE
Human Metapneumovirus: A Diagnosis and Treatment
This time of year, respiratory viruses can become commonplace. Human Metapneumovirus or HMPV can cause respiratory disease. What is HMPV? Who is at risk and what are the treatments? READ MORE
