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Articles and News

Rehab & Therapy Category

Pain Relief

5 Benefits of Using Therapeutic Ultrasound for Pain Management

Pain makes your life an uphill battle. While there are many ways to curb pain temporarily, including the use of NSAIDs, if you are averse to steroids or need a rather safe option to relieve muscle tension and pain, therapeutic ultrasound may be the way for you. READ MORE.

Stretching And Flexibility

Blood Flow Restriction Training: What You Need to Know

Blood flow restriction training or occlusion training has been around for a while but is increasing in popularity. What is it? Should I try it? Here’s what you need to know. READ MORE

Thumb Braces and Splints Wrist Braces

5 Best De Quervain's Tenosynovitis Splint

Repetitive movements can cause many problems; one such is De Quervain Tenosynovitis (informally known as Mommy’s Thumb). It is a common condition that affects the tendons of the wrist. A brace is the most sought-after and effective method to deal with this condition. But which one should you consider? To help you find the right one, here are 5 of the best De Quervain’s Tenosynovitis Splints available. READ MORE.

Pain Relief

How to Sleep with Piriformis Syndrome

The discomfort of Piriformis Syndrome can perturb your sleep and overall quality of life. If you are also familiar with this problem and wondering how to sleep with Piriformis Syndrome, you have landed on the right page. READ MORE.

Pain Relief

10 Ways To Fix Pinched Nerve In Neck At Home

If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.

Mental Well Being

10 Important Facts About Bipolar Disorder

While most of us have heard about it, do you know the facts about bipolar disorder? Many people who are diagnosed with bipolar disorder often experience other mental health conditions, such as anxiety and attention deficit disorders. READ MORE.

Mental Well Being

How to Recognize Seasonal Depression in Family and Friends

Seasonal Affective Disorder, or SAD, is a specific type of depression. By recognizing SAD in family and friends, you can help them rise above this issue and make the holiday season and winter months much easier and maybe even more joyful. READ MORE.

Mental Well Being

How To Stop Worrying About Everything

If you feel as though you worry too much about things, you are not alone. Let's look at some ways to combat this persistent anxiety. Here is how to stop worrying about everything.

Making A Difference Mental Well Being

10 Benefits of Crying You Didn't Know About

You may not realize that there are some very real benefits to crying. As a natural emotional response, crying serves several important purposes for our mental and physical well-being. Here are ten benefits of crying. READ MORE.

Recently Added

Alzheimer’s or Dementia

What Is The Difference Between Alzheimer's and Dementia

Often dementia and Alzheimer’s disease are confused as the same thing. What’s worse, Alzheimer’s disease or dementia? How are Alzheimer’s and dementia different? We can give you the facts. READ MORE

Allergy Relief

Asbestos Exposure: Symptoms & Treatment

Exposure to asbestos can lead to respiratory issues such as asbestosis. How much asbestos exposure is dangerous? What are signs of asbestos exposure? Here’s some information you need. READ MORE

Incontinence Guide

Adult Pull-Ups vs Diapers: Know The Difference

Adult pull-ups and diapers are both used to manage incontinence. What’s the difference between adult pull-ups and diapers? Do pull-ups hold as much as they do? We can give you the facts you need. READ MORE

Incontinence Guide

What Is Reflex Incontinence: Causes & Treatment Options

Reflex incontinence is caused by a spasm of the detrusor muscle. What is reflex incontinence? What causes reflex incontinence? We have information you should know. READ MORE

Immune Health

Celiac Disease: Covering The Basics

Learn about celiac disease: symptoms, diagnosis, management, and when to seek help. Understand the importance of early intervention and a gluten-free lifestyle for better long-term health.

Immune Health

10 Everyday Foods That Boost Your Immune System

While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.

Moisturizers/Skin Conditioners

How to Treat Sunburn Fast

Find six effective ways to relieve sunburn discomfort. From soothing Aloe Vera to staying hydrated, these simple remedies can help alleviate pain and promote skin healing. READ MORE.

Pressure Ulcers

Identifying the 4 Stages of Bed Sores

Bedsores can cause serious health issues down the road. Identifying the stages of bedsores can help treat them. What are the 4 stages of bedsores? How do I treat them? We have information you need to hear. READ MORE

Edema

10 Tips for Better Living with Lymphedema

Cancer patients can experience lymphedema. This can lead to questions about dealing with it. Can I live a long life with lymphedema? How does lymphedema affect daily life? We have your information. READ MORE

Living with Ostomy

7 Things You Should Never Say to an Ostomate

Gain valuable insights into respectful communication with ostomates. Explore seven things you should avoid saying, and discover practical tips for fostering empathy and understanding in your interactions.

HPFY Author