Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.
Sore muscles can benefit from the use of foam rollers to relieve aches and pains. So which one is the best foam roller? How do I choose the right one for me? We can give you the information you need. READ MORE
It’s common knowledge that exercise is beneficial to overall health. What might not be so obvious are the benefits of stretching before we exercise. Even though our muscles have a natural elasticity, stretching before we do any kind of strenuous activity is important.
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
Treating venous ulcers can be very complex, not to mention costly. What are effective treatments? What do I need? We have information you need to hear. READ MORE
Properly cleaning medical equipment requires following specific procedures. Here are 12 general tips to disinfect the equipment. READ MORE.
While most of us have heard about it, do you know the facts about bipolar disorder? Many people who are diagnosed with bipolar disorder often experience other mental health conditions, such as anxiety and attention deficit disorders. READ MORE.
Adult wipes or baby wipes or wet wipes are all the same…right? Not so!! What’s the difference? Aren’t they the same? We can give you information to help you decide which is right. READ MORE
Wheelchairs and mobility scooters are both essential mobility aids that help those with limited mobility to move around. If you, like many, are confused and find it hard to differentiate between a scooter and a power wheelchair, this article is for you. READ MORE.
Patient safety is important in both clinical and home settings. What should you consider when selecting a sling for maximum safety? What patient transfer sling do I need? What sling types are available? We can help. READ MORE