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A lifestyle that is healthy doesn’t only changes your body but also enhances your mind, body and soul. A healthy lifestyle is a combination of eating mindfully, exercising, feeling good and thinking positive. In order to guide you through sedentary lifestyle to a healthy one we have for you a range of books and DVDs. These books are a storehouse of information that never goes out of date. We have books for stress management that provides you information and useful tips on how to get stress relief. Books and posters on ball workouts help you to do a healthy gym workout without paying heavily to the gym trainer.

Books and DVD’s Available

Books on foot care, massage and exercise are especially helpful for people with diabetes and other foot ailments. Books on treatment of back pain are great if your job requires standing or sitting in a chair for long time periods each day. Also try DVDs on water workouts that help in alleviating pain and stiffness in your joints. Stress relief and meditation music DVDs help you to relax and calm yourself after a tough day at work. Stretching, hand therapy and resistance training books are also available for you. Buy Books and DVDs for everyday exercises and healthy living from top manufacturers like Stressstop, OPTP, Alimed, North Coast Medical and many more at best prices and attractive discounts on HPFY!

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Articles

8 Best Cleansing Wipes for 2022

Shweta Chaubey Jul 02,2022

Adult cleansing wipes are quintessential in dealing with incontinence or ostomy. Wet wipes soothe agitated and irritable skin and help maintain personal hygiene. Body cleansing wipes come in several varieties. These are scented unscented, disposable, reusable, and even flushable wipes.

5 Best Products For Arthritis In Hands

Shweta Chaubey Jul 02,2022

There can be many possible factors behind the development of hand arthritis, such as natural aging, genetics, or repetitive stress on the hands. Unfortunately, there is no cure for arthritic hands. However, there are some of the best products for

Your Guide For Choosing A Urinary Catheter

Laura Castricone Jun 24,2022

There is a lot more that goes into choosing a urinary catheter than many realize. While size is the most considered feature, there are many more aspects and benefits that you should be aware of when choosing a catheter. Overall,

Pelvic Floor Exercises for Everyone!

Kevin Cleary Jul 01,2022

As we age, urine leakage can become more prevalent. Sneezing, laughing, and coughing can cause a small amount of urine to leak. Wouldn’t it be great if there was a proactive way to avoid this problem? Pelvic floor exercises are