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A lifestyle that is healthy doesn’t only changes your body but also enhances your mind, body and soul. A healthy lifestyle is a combination of eating mindfully, exercising, feeling good and thinking positive. In order to guide you through sedentary lifestyle to a healthy one we have for you a range of books and DVDs. These books are a storehouse of information that never goes out of date. We have books for stress management that provides you information and useful tips on how to get stress relief. Books and posters on ball workouts help you to do a healthy gym workout without paying heavily to the gym trainer.

Books and DVD’s Available

Books on foot care, massage and exercise are especially helpful for people with diabetes and other foot ailments. Books on treatment of back pain are great if your job requires standing or sitting in a chair for long time periods each day. Also try DVDs on water workouts that help in alleviating pain and stiffness in your joints. Stress relief and meditation music DVDs help you to relax and calm yourself after a tough day at work. Stretching, hand therapy and resistance training books are also available for you. Buy Books and DVDs for everyday exercises and healthy living from top manufacturers like Stressstop, OPTP, Alimed, North Coast Medical and many more at best prices and attractive discounts on HPFY!

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Articles

Bladder Control

Tips for Managing Neurogenic Bladder Symptoms

Kevin Cleary Mar 09,2024

A damaged nervous system can lead to a neurogenic bladder. Can a neurogenic bladder be cured? How can I improve my neurogenic bladder? Here’s some information you need. READ MORE

Oxygen Concentrators

10 Tips to Properly Clean & Maintain Oxygen Concentrators

Kevin Cleary Mar 08,2024

Oxygen concentrator maintenance is crucial to them working properly. How do I properly clean it? What do I need? We have important information you need. READ MORE

Back Pain

5 Best TENS Unit for Back Pain

Linda Guerrera Jan 08,2024

Back pain can be especially debilitating and prevents you from going about your daily routine. When over-the-counter and prescription medication isn't enough, a great way to get some relief is with a TENS machine. READ MORE.

Diabetes Foot Care Diabetes Management

6 Tips On How To Heal Diabetic Wounds At Home

Shweta Chaubey Feb 14,2024

If you or someone you know has diabetes, dealing with foot issues like diabetic wounds and ulcers may be a concern. Here are 6 effective tips for treating diabetic wounds at home.