Get 12% Off*, Use Code: HPFD25
7 Tips to Prevent and Manage Carpal Tunnel Syndrome
The Carpal tunnel is a narrow space or tunnel within the wrist through which tendons and nerves pass. If these tendons and nerves become irritated or inflamed, stress is created in the wrist.
Gaining Weight - The Healthy Way
A high calorie, nutrient dense diet with strength training exercises, has to be the mainstay of any weight gain program. Being underweight can be a concern, especially when it is due to poor nutrition and deadly diseases. Considerable health risks are associated with being underweight.
Ten Tips for Healthier, Happier Feet If You Have Diabetes
Foot problems associated with diabetes lead to deep infection, sepsis and lower extremity amputation. Foot ulcers commonly appear under the big toe and balls of the feet. They can cause damage to the feet down to the bones.
7 Proven Tips to Sleep Better at Night
Unhealthy lifestyle and daytime habits can sabotage your sleep, leaving you tossing and turning at night. Sleeping well directly affects your mood, health, immune system, creativity, vitality, and even your weight.
Finding Help for Rheumatoid Arthritis
Rheumatoid arthritis is a painful, debilitating disease that attacks the joints of your body and can make the simplest tasks difficult and painful. Rheumatoid arthritis is classified as an autoimmune disease since it occurs when your immune system attacks your own body’s tissue instead of foreign pathogens creating joint pain.
Shin splints’ is the term given to the pain resulting from the injuries at the front of the lower leg. Every athlete experiences shin splints at some point in their life. Shin splints are the bane of runners, tennis players, basketball players, football players, gymnast and dancers.
As a household of three growing boys, there is never a quiet relaxing moment in our home. When they are back home from soccer practices or games, they are either out in the backyard playing some more soccer or basketball or just rolling on the family room floor wrestling each other.
8 Essential Equipment Needed After Hip Replacement Surgery
Rehabilitation after a hip replacement surgery can be a difficult thing to adapt to and so these hip replacement equipment help you get through this time with comfort and ease.
Dementia, a neurological degeneration, can be avoided by maintaining a healthy lifestyle and regularly engaging in brain stimulating exercises.
The 5 Best Vitamin B12 Supplements
Vitamin B12 is one of the most important nutrients for the systems in our bodies to function properly. Find 5 of our best vitamin B12 supplements for 2025. READ MORE.
Health Care for Women Incontinence Guide
10 Causes of Frequent Urination in Women
Frequent urination can be caused due to many reasons. If you are going through this, please know that you are not alone in wondering why you constantly have to make trips to the restroom. Learn about 10 causes of frequent urination in women & how to manage it.
5 Best Posture Correctors That Are Worth Your Money
To correct your posture it would be great to have a medical aid to assist you. We have 5 of the best posture correctors available. READ MORE
11 Natural Ways to Control Diabetes
Getting healthy and maintaining proper blood sugar levels isn’t as difficult as it sounds. Everything good comes with some effort. Fortunately, there are natural ways to prevent diabetes. READ MORE.
Dealing with Incontinence After Stroke
Incontinence after a stroke can be challenging and often embarrassing to deal with. Find out how to deal with post-stroke incontinence.
How to Use Glucose Control Solution for Glucometer
The control solution serves as a reference point to verify the accuracy of the glucose readings. Learn how to use control solution for glucometer and more.
Leg Cramps at Night: Understanding and Relieving Leg Pain
Nighttime leg cramps, also called nocturnal leg cramps or leg cramps at night, can be a real nightmare, interrupting your peaceful slumber. But the good news is there are effective ways to deal with leg pain at night. HPFY brings you a comprehensive guide to help you bid those pesky cramps farewell.
10 Tips on How to Improve Gut Health for a Happier You
Digestive health plays a pivotal role in your overall well-being. A healthy gut means a happier you. Let's discuss the 10 effective tips on how to improve digestive health.
10 Must-haves Before and After Knee Replacement Surgery
A knee replacement surgery is a huge step. To make this process easier, HPFY is here with ten must-haves before and after knee replacement surgery. READ MORE.
How to Reduce Cholesterol in 30 Days
Your blood test results are in, and your doctor tells you that you need to reduce cholesterol. While most people think that popping a pill is one of the easy ways to prevent high cholesterol, many have come to find that it’s just not that simple. So, what can we do? It may seem impossible. But HPFY can show you how to reduce cholesterol in 30 days.