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Cardiovascular Health Category

10 Sneaky Signs of Heart Disease

Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a heart attack. Experts suggest that adopting healthy life choices, regular exercise, and a balanced diet can curb the signs and symptoms of heart disease. But first, do you know what these 10 sneaky signs of heart disease that you must look out for are?

7 Tips On How To Lower Heart Rate

Our heart rate fluctuates with whatever we do. It increases when we engage in rigorous activity or when we are scared or excited and decreases when we calm down and rest. Our resting heart rate is considered the baseline and varies from person to person. However, if the resting heart rate is high, it could signal a problem with the body's normal functioning. Learn all about 7 easy ways to lower heart rate.

Types of Heart Diseases

When we hear someone say they have a heart problem, we rarely think there could be different types of heart diseases each with its own symptoms. Learn about different types of heart diseases, their symptoms and more at HPFY.

Cholesterol - A Primer & Treatment Options

Cholesterol is a wax-like substance that is already present in our blood. Yes, you read that correctly! The liver produces a sufficient quantity of cholesterol that is required by our body and is not unhealthy. This ‘good cholesterol’ is known as high-density lipoprotein or HDL and our bodies need it to to absorb LDL or ‘bad cholesterol’ and transporting it to the liver where it can be reprocessed.

Heart Health for Valentine’s Day!

When we think of Valentine's Day images of playful hearts come to mind. The traditional expression of love on this day is a big red heart with chocolate inside!

Recently Added

Nasal Polyps Removal: What Are Your Treatment Options?

While nasal polyps can affect anyone, they are more common in adults. Medications can often shrink or remove nasal polyps. However, sometimes surgery may be required to remove them. Even after successful treatment, nasal polyps often recur. Find all the options and effective products for nasal polyps removal.

Pureed Food For Adults

If you have recently undergone surgery or are recovering from a serious illness, you may find it necessary to eat a pureed food diet for some time. It is a viable alternative to a liquid or regular diet by giving your body the nutrition it needs, preventing weight loss, and giving your body the strength to heal. HPFY brings you the guide to eating pureed food for adults.

Choosing The Best Female Catheter

The choice of catheter varies among men and women. Men have longer catheters compared to women because of the difference in anatomy. Female catheters are 6 inches long on average. However, compact catheters are also available. Find how to choose the best female catheter at HPFY.

A Primer on Biofeedback Therapy

Biofeedback is a therapy to measure your body’s response to key functions with the help of sensors. This information helps you learn more about how your body works, gives you control over body functions, and insights into health conditions. Learn all about biofeedback therapy at HPFY.

Managing Dementia and Incontinence

The psychological and social impacts of incontinence can be burdensome for family members and caregivers. It disrupts daily life, sleep patterns, outings, and even relationships and gets even worse when accompanied by dementia. Research states that Incontinence with dementia can be a precursor to loss of independence and nursing home admission in some cases. Learn all about dementia and incontinence at HPFY.

All About Deep Tissue Injury

A deep tissue injury (DTI) can be painful and debilitating and lead to life-threatening issues. Even with treatment, it can quickly deteriorate into your worst nightmare, and since it's not an obvious injury, it's easy to miss. Learn all about deep tissue injury.

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