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What Is Ankle Wrap?

It is specially designed to give support to a weak or injured ankle, which can be used to reduce swelling, relieve ankle pain and improve the condition of your ankle. While the ligaments and joints recover, they will maintain them in place. It may help to reduce the pain and eliminate the need for additional treatment. It can be worn inside the shoes as well. Just make sure it is neither too loose nor too tight.

Types of Ankle Wrap

HPFY offers a varied range of ankle wraps for support. Some of these are listed down below -

How To Choose Ankle Support for Walking?

Finding the best ankle support is essential to live an active lifestyle without the aid or help of others. Ankle braces curb your pain and offer extreme comfort while doing the daily household chores. While buying an ankle support, make sure the ankle brace meets all your requirements such as -

1. Proper Fit

Depending on your needs, look for a brace that wraps around your ankle snugly and offers enough tightness. You can select the proper size and material by measuring the circumference of your ankles.

2. Intended Use

Whether you require a brace for ankles to relieve pain or are you simply looking for an ankle wrap for walking, understanding the intended use is essential. HPFY has a catalog which has impressed many customers till date, you can explore it and find the best ankle wraps to suit your needs.

3. Frequency

For how long will you wear an ankle support? Some supports are fight for nighttime as well, while others should not be worn for longer durations. You must look for options that offer frequent and longer wearing time.

4. Recovery Time

Foot brace aids the recovery time after an injury. An excellent quality ankle brace like the Push Ortho AFO Ankle Foot Orthosis offers quicker healing and can be worn as a night splint.

5. Straps

Straps make the brace more secure and comfortable to wear. HPFY offers its customers high quality ankle braces with straps to make their pain vanish quicker.

Where To buy Ankle Wrap Online?

Health Products For You is committed to giving the best quality medical supplies to its customers at the most affordable prices. We provide you with a large catalog of Ankle wraps, manufactured by leading names of the industry such as BSN Medical, Breg Incorporated, and Rolyan, to name a few. Check out our collection and earn Reward $ on every purchase you make.

Ankle Wraps for Running: Research Papers and Articles

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Frequently asked questions

You may require to put on an ankle wrap for two days after injury, but if the sprain is severe you may require to keep it in place for a week or two.

Ankle wrap is used to treat ankle sprains that may cause instability, pain , swelling, joint stiffness and trouble walking. It may take upto 5-14 days to heal. Ankle wrap provides the required compression for the period of recovery.

You must apply compression (ankle wrap) to the sprained ankle but it should not be too tight to abtruct the blood flow. keep your ankle elevated in order to reduce the pain and swelling. Try to keep the sprained ankle at heart level.

Ligaments may take at least six weeks to heal. Muscle strength, range of motion, proprioception and return to function may vary with the intensity of the injury. Please do not overstretch ligaments and soft tissue, or you may develop a passively unstable ankle.

Yes, ankle wraps are light enough to be worn inside a shoe. But some designs may require special shoes to be worn.