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7 Upper Respiratory Tract Infection Self-Care Tips
While there is no cure for the common cold, there are ways to ease the symptoms, prevent reinfection, and speed up healing. Keep reading to learn more about upper respiratory tract infection self-care.
11 Ways to Find Relief from Fall Seasonal Allergies
Fall allergens trigger congestion, runny nose, sneezing, & coughing. But there are ways to help you. Find 11 tips to deal with fall seasonal allergies.
Did you know that medication isn’t always necessary when you need relief from seasonal allergies? In fact, simple home remedies can be quite effective. Learn more at HPFY.
5 Best Tips and Products To Relieve Spring Allergies
If you're like me, you aren't exactly excited that spring is here. Every year, it's the same thing. The sun sets a little later, the air gets a little warmer, and I get a little congested. Then the watery eyes start, followed by sneezing and coughing, and before you know it, I'm searching for some sort of allergy relief.
Clearing these impurities can clear up the many annoying symptoms and provide much-needed relief. A Neti pot is a great way to cleanse the inside of the nose and reduce toxins in the airways. This simple device can be a great way to get through allergy season and can even reduce your need for congestion medicine. Learn how to use a neti pot. READ MORE.
Nasal Polyps Removal: What Are Your Treatment Options?
While nasal polyps can affect anyone, they are more common in adults. Medications can often shrink or remove nasal polyps. However, sometimes surgery may be required to remove them. Even after successful treatment, nasal polyps often recur. Find all the options and effective products for nasal polyps removal.
Air Purifier vs. Humidifier - Differences And Recommendations
It is no surprise that air quality has worsened over the years. This is true with both outdoor air and the air inside our homes. Small substances like dust, pollen, pet dander, and other pollutants can make breathing difficult. These substances can be especially harmful to those with allergies, asthma, or other respiratory challenges. But what allergy relief products should you use, an air purifier or humidifier? Learn what is the difference between the two and more at HPFY.
How To Get Rid Of Chest Congestion?
Chest congestion happens when infection with the cold or flu virus progresses from the upper to the lower respiratory tract, involving the sinuses, nasal passages, throat, lungs, and bronchi. It can affect either the larger airways or the smaller air sacs of the lungs, thus making breathing difficult and causing wheezing or crackling sounds when you breathe in and out.
Illness That Peak in The Autumn Season
Several illnesses are commonly spread during this time. For some, these viral illnesses can be dangerous. The elderly population, the young, and those with compromised immune systems are more apt to develop complications from mere viruses. Many of the symptoms of these viral conditions are similar.
Discover the common signs of a stroke and understand why early detection is crucial. Learn how to recognize symptoms and what to do next. READ MORE.
Diabetes Foot Care Diabetes Management
6 Tips On How To Heal Diabetic Wounds At Home
If you or someone you know has diabetes, dealing with foot issues like diabetic wounds and ulcers may be a concern. Here are 6 effective tips for treating diabetic wounds at home.
5 Tips for Coping with Incontinence in Cold Weather
Dealing with incontinence can be particularly challenging during the winter season. The cold weather conditions can exacerbate the symptoms. To manage incontinence comfortably during the cold months, here are a few tips that can come in handy. READ MORE.
Experiencing Life After a Mini-Stroke: What to Expect
After suffering a stroke, what should you expect? What are the signs of a stroke? What do I need to do? We have some information for you. READ MORE
Tips On How To Exfoliate Skin Naturally
Think of your skin as a canvas and exfoliation as a gentle brushstroke that reveals its true beauty. Here is how to exfoliate your skin naturally. READ MORE.
Pregnancy Care Incontinence Guide
Incontinence During Pregnancy: The What, Why, and How
Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.
11 Warning Signs of Magnesium Deficiency
Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.
10 Facts About The Respiratory System
Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE
Pill Boxes And Medicine Organizer
10 Tips for Medication Management
Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE
