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Buy Exercise Mats

Exercise mats or general purpose mats can be used for your personal home gym or in a common gym to perform various types of floor exercises. These mats are generally skid proof which provides a sense of security and resists falls to a great extent. A mat that is very thick can be unstable and it may become difficult to balance while a very thin mat can leave you with muscle soreness post workout. A very thick mat is the one with a width of more than 6 mm and a thin mat has a width of 2mm. Mats with carry straps help in easy transportation. Floor based exercises like sit-ups, planks or Russian twists require exercise mats. Buy exercise mats with varying thickness and materials at HPFY.

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Exercise mats or general purpose mats can be used for your personal home gym or in a common gym to perform various types of floor exercises. These mats are generally skid proof which provides a sense of security and resists falls to a great extent. A mat that is very thick can be unstable and it may become difficult to balance while a very thin mat can leave you with muscle soreness post workout. A very thick mat is the one with a width of more than 6 mm and a thin mat has a width of 2mm. Mats with carry straps help in easy transportation. Floor based exercises like sit-ups, planks or Russian twists require exercise mats. Buy exercise mats with varying thickness and materials at HPFY.

Types of Exercise Mats

Benefits of using Exercise Mats

Protection

EVA mats are very light in weight and easy to carry. They are made up of lightweight foam. These mats are made for general low impact exercises and may not withstand high impact and rigorous exercises. 

Comfort

A gym mat is designed to provide the user with a maximum comfort level. The mat will serve as padding between the floor and the body, and this is important for people who have wrist, hips, and knees sensitive to hard surfaces.

Noise Reduction

Some workout routines can make a lot of noise, and the exercise mats can help bring the noise levels down.

Cleanliness

Using the gym mat keeps the floor and the carpets clean by keeping sweat away from it. Additionally, it keeps a layer of protection between the user and the floor, thus promoting cleanliness.

Personal Space

The mat creates a personal space, and one can use it as a separation between the personal workspace and the other people's space in the gym.


Find Here exercise mats of all types and sizes. We have mats with eyelets, folding mats, mats with handles, acupressure mats, foam mats, dual surface mats, mat covers and many more from best manufacturers like AGM Group, Fitter International etc. at HPFY. Buy all products at exclusive discounts on all purchases.  

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Articles

Exercising Your Hand and Fingers

Kevin Cleary Mar 15,2017

The ability to have a firm grasp on the world around us cannot be emphasized enough, but doing so without pain is even more important. Sometimes due to an injury or arthritis we can experience diminished range of motion and

Exercising Your Core Muscles

Kevin Cleary Jun 23,2016

Any exercise you do is beneficial, but when you exercise your core muscles it can have a greater effect than some others. Our core muscles influence other parts of our body. The larger muscles in our body help with balance

Exercise and Rehabilitation: Similar but Different

Kevin Cleary Dec 13,2016

Obviously, everyone can benefit from daily exercise as a key to overall health, but rehabbing after an injury or illness requires specially trained therapists to guide us through what we need. Working together with our doctor and therapists allows us

FAQ's

Frequently asked questions

Exercise mats are essential if you want to do aerobics or floor exercises, be it at home, or in the gym.

Exercise mats are essential if you want to do aerobics or floor exercises, be it at home, or in the gym.

Exercising on hard floors is uncomfortable and may sometimes damage the body, but with an exercise mat you are supported and protected whilst working out.

You can choose from extra thick mats for comfort, mats with carry straps for easy transportation, hanging mats for a fitness studio or folding mats for travel.

Exercise mats are generally a peice of foam covered in a plastic or vinyl lining.

While choosing the gym mats one must consider the purpose of purchase. A 1.25" mat should be used in case of light stretching exrecises. While 2" mats must be considerd for heavy duty exercises.