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Sports and other exercises are considered as an effective way to maintain shape and a healthy lifestyle. On the other hand it can also sometimes have adverse effects in the form of injury.

Migraine

Migraine: Symptoms, Causes & Treatment

Migraine is an intense headache that is a result of specific changes in brain. It can initiate in teens and can be generally seen more in 30 to 40 years of age group. More than 90% of people with migraine have already experienced it before turning 40.

Fibromyalgia

Fibromyalgia - Symptoms, Causes, and Treatment Methods

Fibromyalgia syndrome is characterized by chronic muscle pain, tiredness, and sleep problems. The condition is associated with tender points on the body that causes pain when pressure is put on them. Points like:Neck,Arms,Shoulders,Back,Hips and legs.

Pressure Ulcers

Preventing Pressure Ulcers

Pressure ulcers are caused by the sustained pressure exerted by hard surface, such as bed or wheelchair on skin. It reduces the blood flow to nearby skin and tissues, thereby limiting the amount of oxygenated blood and nutrients. This makes skin vulnerable to damage and result in development of pressure ulcers.

Muscle Pain

School’s Around the Corner, Backpack Safety

As August draws to a close, every child dreads the return to school at the end of the month or in September. Many children carry their textbooks and technology aids (such as laptops, tablets, or even smart phones) in their backpack. After a while, that backpack gets heavy and can cause shoulder and back discomfort in our children.

Asthma

How To Measure Asthma?

Exposure to asthma triggers on a daily basis can result in an inflamed airway in kids with asthma even when they're not having any specific kind of breathing problems. Airway inflammation increases over time, and results in unexpected flare-ups being a big risk. They might feel normal, even as their airways are swelling, becoming narrow, and eventually getting blocked up.

Foot Conditions

Athlete’s Foot - Causes, Symptoms, and Cures

Athlete’s foot is a kind of fungal infection that affects the bottom of the foot and the region between the toes. The fungus lives in moist areas like swimming pools and locker rooms, and also can be spread through animals.

Tennis Elbow

Tennis Elbows - Know Your Treatment Options

The extensor muscles of the forearm are responsible for the flexing and movement of the forearm. Damage to these muscles near the elbow joint is known as tennis elbow. Since these muscles are used thee most by tennis players, this injury is called tennis elbow. It happens in the lateral epicondyle region of the elbow and is hence also known as lateral epicondylitis.

Heel Spurs

All About Heel Spurs

A heel spur is a calcium deposit which causes a bony bump on the underside of the heel bone. On an X-ray, a heel spur can extend forward by as much as a half-inch. Without visible X-ray evidence, the condition is sometimes known as Heel Spur Syndrome. Usually heel spurs are painless but may sometimes cause heel pain.

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