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Long COVID and the Lingering Effects of COVID-19
Long COVID has a long list of over 200 symptoms. How to know if you have it and what you can do. READ MORE
7 Foods That Lower High Blood Pressure
Manage blood pressure with secret weapons in your kitchen. Read about 7 Incredible Foods That Lower High Blood Pressure Naturally. READ MORE
There are a plethora of air purifiers available on the market today but which one should you pick? Find 5 of our best portable air purifiers listed below to help you make an informed decision.
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We will all have a moment where we wonder, is this just a moment of brain fog or could this be something worse? How do you know the difference? READ MORE
Health & Wellness Guide Immune Health
7 Tips For Living With Cystic Fibrosis
Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.
Foods to Avoid With Hypothyroidism
While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the foods to avoid with hypothyroidism. READ MORE.
Living with an ostomy means caring for your stoma. If there is a blockage, how do I unblock a stoma? What do I need to do? We have some information you need to hear. READ MORE
10 Ways To Fix Pinched Nerve In Neck At Home
If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.
Holiday Gift Guide: 5 Great Lightboxes
Holiday Season has arrived. Gift your loved ones something special. Read the holiday gift guide & find 5 of our best lightboxes to choose from.
Health & Wellness Health & Wellness Guide Immune Health
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
7 Products for Better Injury Prevention in Sports
Avoiding injuries in sports is much easier than trying to recover from them. How do I achieve this? What can I do to avoid injury? We have some information you may need. READ MORE
How Does TENS Unit for Plantar Fasciitis Work
If you were considering using a TENS unit for plantar fasciitis, this article is for you. Read to find how does TENS unit help with heel pain.
Getting enough collagen can be challenging. You can help support collagen production in your body with the five best collagen supplements. READ MORE.
Finding The Right Treatment for Venous Insufficiency Ulcers
Treating venous ulcers can be very complex, not to mention costly. What are effective treatments? What do I need? We have information you need to hear. READ MORE
