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Should You Use Ice Or Heat For Nerve Pain?

Ice and heat can be a great idea to reduce nerve pain associated with sciatica. Applying an ice pack for sciatic nerve pain in a circular motion helps relieve pain by creating a feeling of coldness, which progresses to a slight burning or tingling sensation, followed by numbness. Once the numbness occurs, take the ice pack off the pain site to avoid frostbite.

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5 Ways To Manage Incontinence After Prostate Surgery

Urinary incontinence after prostate surgery is normal and gradually returns to normal over time. Luckily there are ways to manage incontinence and improve your quality of life until you regain bladder control. LEARN MORE

7 Things To Know About Lumpectomy After Care

Undergoing lumpectomy surgery for cancer treatment can be overwhelming for a woman. But with proper post-surgical care, the road to recovery can be much easier and a lot quicker. Most patients can return to a normal routine within a few weeks. READ MORE

Prolapsed Stoma: What You Should Know

A prolapsed stoma may look scary, but it can usually be fixed at home by following some simple steps. Learn all about a prolapsed stoma at HPFY.

Finding the Best Odor Eliminators for Ostomates

Does the thought of ostomy odor make you anxious, self-conscious, and constantly anxious, especially in public? You don’t have to feel that way any longer. Find the best odor eliminators for ostomates at HPFY.

5 Mistakes To Avoid While Using Adult Diapers

Using adult diapers can be more complicated than you think. To avoid common mistakes, we have all the info you need. LEARN MORE

5 Best Tips and Products To Relieve Spring Allergies

If you're like me, you aren't exactly excited that spring is here. Every year, it's the same thing. The sun sets a little later, the air gets a little warmer, and I get a little congested. Then the watery eyes start, followed by sneezing and coughing, and before you know it, I'm searching for some sort of allergy relief.

HPFY Author