An Ankle Brace is designed to provide support and compression to a person’s ankle in case of ankle sprains, fractures, injuries, or deformities. Ankle stabilizer braces differ by design and by the utility that they offer. These may be used to immobilize a sprained ankle and provide the right amount of compression required for healing. The purpose of brace supports for the ankle is to prevent further injury due to movement while the ankle recovers from the previous one and reduce swelling in the ankle. Walking with an ankle and leg brace may also help put pressure off your ankle.
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These orthoses are generally made up of sturdy materials and are intended to control the movement of the ankle and the foot. These orthoses are applied externally for the prevention of further injury. Try Advanced Orthopedics Podus Boots and Comfy Spring Ankle Foot Orthosis to control the angle of movement of the ankle and foot.
These braces are used for the treatment of acute and chronic ankle strains and sprains. Also, medial and lateral rigid supports control inversion and eversion movements. Try the Aircast Air-Stirrup Universe Brace for Ankle to support the ankle while providing side support.
These wraps are designed to wrap around the ankle for additional support, pain and inflammation reduction, and further injury prevention. Try the VertaLoc Ankle Brace for compression and pain relief.
Lace Up Ankle Brace, as the name suggests, has laces that help fasten the brace against the ankle to prevent rolling, twisting, or straining. This brace is good to use if you are prone to ankle sprains or recovering from an ankle sprain. These ankle support braces can reduce the risk of ankle sprain in people involved in high-impact activities and sports. ProCare Lace-Up Ankle Stabilizer Brace can be worn for gymnastics and during all events and is easily washable.
Ankle Compression Sleeve provides moderate protection for your ankle, with a low chance of reaggravating an injury. Ankle Sleeve offers relief from pain and helps reduce swelling and inflammation. AT Surgical Athletic Ankle Sleeve maximizes comfort and removes pressure on the heel and back of the ankle. It will not slip or ride down.
It is ideal for wearing foot ankle braces while performing any activity that exposes your ankle to any lateral movements such as tennis, basketball, volleyball, etc. Moreover, it can be used for the following conditions:
The type and severity of the injury will determine the level of support needed. For example, a sprain may require less support than a fracture or ligament tear.
If you're highly active and participate in sports, you may need a brace with more support and durability than if you're less active.
The brace should fit snugly and not be too loose or too tight. Make sure to measure your ankle circumference to ensure you get the right size.
Ankle braces come in a variety of materials, such as neoprene, elastic, and nylon. Choose a material that is comfortable and breathable.
There are different types of ankle braces, including lace-up, sleeve, and wrap-around braces. Choose a brace that is comfortable for you and provides the level of support you need.
Try to increase the time you wear the brace each day. Wear the brace for a total of up to 12 hours daily. Apply the brace for 4 hours, take the brace off and check your skin and rub with alcohol. Put the brace back on.
It is recommended that you wear a brace for your ankle during activities for up to 12 months after an ankle sprain to get more stability and prevent re-injury.
To help control swelling, some doctors recommend wrapping your ankle with an elastic bandage, also called a tensor wrap. Further, an ankle compression sleeve can be used to get relief from pain and swelling.
If you wear an orthosis or brace on your feet or ankles, you need to wear some sort of sock underneath it. The sock protects your skin, keeps your skin dry, and helps prevent blisters or sores. Wear a sock extending past the top of your brace for the best protection.
Ankle stabilizers may be recommended for certain deformities, like in the case of supine or prone legs, that may cause the ankles to turn outwards. These braces may help in bringing them to the correct position. An ankle support brace can also be used for post-corrective surgeries. They provide compression to the affected leg to provide pain relief and reduce inflammation in the injured area. You must consult your doctor for better fitting advice. The ankle support must fit snuggly but not too tight, as it can hamper the circulation of blood.
At HPFY, we bring you a wide range of supplies to support ankle after injury, each designed to address a specific purpose. Your doctor may recommend ankle braces, pain relief medications, and other medications for faster recovery.
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Rigid braces are designed to offer the highest level of protection and post injury support while maintaining the full range of motion.
Lace-up braces offers a preventative support without sacrificing comfort or freedom of movement. These braces are easy to put on and provide the required amount of compression.
You should hand wash the support pads and straps of the ankle supports with water and a mild detergent.
It is not recommended to wear an ankle brace at night. You must take them off before going to bed. If neccessary you must take the suggestion of your healthcare provider.