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Articles and News

Immune Health Category

Immune Health

10 Everyday Foods That Boost Your Immune System

While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.

Immune Health

10 Fun Facts About The Respiratory System

Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE

Making A Difference Immune Health

7 Tips For Living With Cystic Fibrosis

Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.

Health & Wellness Making A Difference Immune Health

9 Worst Foods For Lungs

We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.

Immune Health

Breathe Better: 14 Foods for Healthy Lungs & Improving Breathing

Our diet can keep our lungs healthy and improve our breathing. What foods should you be eating? What should you avoid? We have some information you need. READ MORE

Immune Health

Chronic Inflammation – Diagnosis and Treatment

Why have you been feeling exhausted lately? Do you have pain that never seems to go away? Are you just tired, or could you have chronic inflammation? READ MORE

Immune Health

Gut Health – Impact on Health and Tips To Keep It Healthy

A healthy gut has so many positive impacts on the overall body. Studies conducted in the past have found links between the stomach and the immune system, mental health, autoimmune diseases, gastrointestinal disorders, cardiovascular diseases, and cancer. Here are some of the ways our gut health affects the body. Learn some easy tips to improve your gut health at HPFY.

Immune Health

What Is Inflammation And How Does It Affect Our Body?

When inflammation is high, it can eventually lead to tissue, cellular, and organ damage. It may cause scarring over time and can lead to other diseases, such as cancer. High levels of the stress hormone cortisol are released causing further damage to the body. High levels of cortisol are linked to diabetes and heart disease. Keeping the body in a state of “high alert” can, over time, damage organs and cause cancer or a stroke.

Recently Added

Menopause

Top 9 Foods That Fight Hot Flashes

Menopause can cause hot flashes in women. What causes hot flashes? How long do hot flashes last? How do you stop hot flashes fast? We have the information you need. Read More

Dietary Management

How To Get Your Appetite Back After Illness

After surgery or injury, it may take time for our appetite to return. How do I get my appetite back? What increases appetite? We can give you some information you need. Read More

Digestive Disorders

How to Stop Diarrhea Fast

Diarrhea is common and typically not serious. So, how do I stop diarrhea fast at home? How do I stop diarrhea naturally? Here’s some information on how to get rid of diarrhea fast. READ MORE

Vitamin Supplements

The 5 Best Supplements for Muscle Growth

Muscle growth helps with muscle mass, and the burning of calories and supplements can help. What are the best supplements for muscle recovery and growth? Here's some information you need. READ MORE

Infections and Allergies

How To Get Rid Of Cold Sores Fast At Home

Cold sores can lead to embarrassing, gross sores that develop near our lips. What do cold sores look like? How do I get rid of cold sores fast? We can give you some information. READ MORE

Low Testosterone

Natural Ways to Boost Testosterone: What Really Works

As we men get older, our levels of testosterone decline. How can you raise testosterone naturally? Are there foods that increase testosterone the most? We have some information for you. READ MORE

Inflammatory Bowel Disease

7 Foods To Avoid With Diverticulitis

Diverticulitis can be hard to manage. What foods can I eat? Are there foods that I should avoid? We can give you information on 7 foods to avoid if you suffer from diverticulitis. READ MORE

Vitamin Supplements

5 Best Vitamins for Wound Healing

Our skin is our largest organ and requires vitamins to be healthy. What are the best vitamins for wound healing? What vitamins heal wounds? We have important info you need. READ MORE

Scrubs

10 Best Nursing Scrubs From Piranha Brands

Comfort and quality for work clothes is crucial. For nursing scrubs, what are the most comfortable scrubs? What are the best scrubs for women? Men? We can give you insight into the Piranha Brands and their scrubs. READ MORE

Alzheimer’s or Dementia

What Is The Difference Between Alzheimer's and Dementia

Often dementia and Alzheimer’s disease are confused as the same thing. What’s worse, Alzheimer’s disease or dementia? How are Alzheimer’s and dementia different? We can give you the facts. READ MORE

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