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Articles and News

Immune Health Category

Immune Health

10 Everyday Foods That Boost Your Immune System

While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.

Immune Health

10 Fun Facts About The Respiratory System

Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE

Making A Difference Immune Health

7 Tips For Living With Cystic Fibrosis

Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.

Health & Wellness Making A Difference Immune Health

9 Worst Foods For Lungs

We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.

Immune Health

Breathe Better: 14 Foods for Healthy Lungs & Improving Breathing

Our diet can keep our lungs healthy and improve our breathing. What foods should you be eating? What should you avoid? We have some information you need. READ MORE

Immune Health

Chronic Inflammation – Diagnosis and Treatment

Why have you been feeling exhausted lately? Do you have pain that never seems to go away? Are you just tired, or could you have chronic inflammation? READ MORE

Immune Health

Gut Health – Impact on Health and Tips To Keep It Healthy

A healthy gut has so many positive impacts on the overall body. Studies conducted in the past have found links between the stomach and the immune system, mental health, autoimmune diseases, gastrointestinal disorders, cardiovascular diseases, and cancer. Here are some of the ways our gut health affects the body. Learn some easy tips to improve your gut health at HPFY.

Immune Health

What Is Inflammation And How Does It Affect Our Body?

When inflammation is high, it can eventually lead to tissue, cellular, and organ damage. It may cause scarring over time and can lead to other diseases, such as cancer. High levels of the stress hormone cortisol are released causing further damage to the body. High levels of cortisol are linked to diabetes and heart disease. Keeping the body in a state of “high alert” can, over time, damage organs and cause cancer or a stroke.

Recently Added

Weight Management Nutrition

Tracking Calories: Keeping Tabs on Caloric Intake

Tracking your calories can help with weight loss and a healthy diet. How do I properly track my calories? What’s the best way to track calories? READ MORE

Mental Well Being

Mental & Behavioral Symptoms Caused by UTIs in the Elderly

Urinary tract infections can cause psychological symptoms. How do UTIs affect the elderly? Are there symptoms to look out for? READ MORE

Health & Wellness

Your Best Diet Options for Stomach Ulcers

Diet can be vitally important for those with stomach ulcers. What foods should I avoid? Are there foods to help me deal with my stomach ulcer? READ MORE

Vitamin Supplements

Nutritional Supplement Drinks: Pros and Cons for Older Adults

Aging brings with it changes in nutritional needs. Should I supplement my diet with nutritional drinks/shakes? Do they work and are they safe? READ MORE

Infections and Allergies

Your Guide to Sterilization and Infection Control Products

Controlling infection during medical procedures is critical. What is the proper technique for sterilization? How do I disinfect medical devices or surgical instruments with? READ MORE

Diabetes Management

7 Items You Must Have for Safe Blood Sugar Management

Dealing with diabetes on a daily basis is challenging. How do I keep my blood sugar balanced? What do I need with me every day? How do I protect my loved one? READ MORE

Allergy Relief

Human Metapneumovirus: A Diagnosis and Treatment

This time of year, respiratory viruses can become commonplace. Human Metapneumovirus or HMPV can cause respiratory disease. What is HMPV? Who is at risk and what are the treatments? READ MORE

Feminine Hygiene

10 Home Remedies for Vaginal Yeast Infections

Vaginal yeast infections can be common in women. It’s not a serious form of infection but can be cured/prevented with home remedies. How do I get rid of vaginal yeast infections? What are home remedies for vaginal infections? We have some information for you. READ MORE

Post Mastectomy Bras

Choosing the Best Front Closure Bras for Seniors

We lose flexibility as we age and seniors can have issues dressing. Front closure bras for seniors may be an option. What makes front closure bras the best for seniors? Are front fasting bras for me? We have some info for you. READ MORE

Pediatric Care

Hypoallergenic Formula: The Ultimate Guide

Using a hypoallergenic formula for your baby might be a necessity. What is the hypoallergenic formula? What’s the best hypoallergenic baby formula? We can give you some info. READ MORE

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