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Gazala Bohra has been a Health Products For You contributor since 2017.
Gazala takes health and wellness seriously and personally. An avid runner, she has completed several half-marathons and long-distance relay races. When she is not running, she rides her Harley Davidson motorcycle to de-stress.
An engineer by education, Gazala heads the digital marketing team at HPFY. Besides the fulltime job, she is always on the run as a soccer mom, scout mom, or a PTA mom for her three boys! Despite all the craziness she believes in taking a half hour at the start of each day to spend on her health and wellness, whether it is a quick run around the neighborhood or a strength workout or just some mindful meditation, this ‘me’ time fuels a healthy mind and body to tackle anything the rest of the day may bring.
Stories of autistic kids wandering away or sometimes running away are not unheard of. About half of autistic children are prone to wandering, according to research published in 2012 in the journal of Pediatrics, and back when this research was published in 2012, wandering had led to the deaths of more than 60 autistic children since 2008.
Come join me on a little stroll down the dust ridden lanes of Girirajpura, a small village in SawaiMadhopur region of Rajasthan India. The mud houses lining the street are small, mostly one room establishments. The village population is somewhere between 500 to 1000 people. On a typical summer day when the temperatures soar to 100 degree Fahrenheit, you can still find groups of little boys.
Falling in Love with My 4 Legged Furry Guest
“A Dog is the only thing on earth that loves you more than he loves himself.” - Josh Billings...I am a mother of three happy, healthy boys. On days when the boys are not in school and the TV is not on in the family room, you can pretty much imagine a wrestling ring on my carpet with three contestants sparring all the time. Needless to say it is an uphill task..
Back to School means Back to Food Security!
A few years ago, while out on a run with a teacher friend of mine, I learnt a shocking fact about childhood hunger. Till then, a term like ‘childhood hunger’ was in my mind a problem associated with third world countries. Never in my wildest imagination would I have considered it as an issue for USA, a first world country.
7 Ways You Never Knew You Could Use Your FSA Dollars in 2024
Have you already started fretting over the year end conundrum of “Gotta use it or I will lose it”?!? Every year you plan the FSA number based on probabilities of a certain number of sick visits to the doctors for family, broken frames replacements especially if you have little ones who use eyeglasses, maybe even accounted for a possible root canal for a cavity.
The Unsung Heroes of Rescue & Recovery
Health Products For You has dedicated October 13, Friday, as a Giving Day to benefit MA-TF 1. The timing could not have been better. A percentage of the total sales that day will be dedicated to the Massachusetts Task Force to help them help the millions in need of rescue and recovery.
The Promise of 2 lbs. of Lentils!
When my oldest started school a little over a decade ago, I remember feeling overwhelmed with all the paperwork just to get a kid registered into kindergarten. While most other information was on hand, the request of immunization records had me taking a drive to the pediatricians. The extra effort to get this required information made me compare my childhood to that of my children.
As a household of three growing boys, there is never a quiet relaxing moment in our home. When they are back home from soccer practices or games, they are either out in the backyard playing some more soccer or basketball or just rolling on the family room floor wrestling each other.
