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Articles and News

Muscle Pain Category

Muscle Pain Stretching And Flexibility

10 Best Foam Rollers

Sore muscles can benefit from the use of foam rollers to relieve aches and pains. So which one is the best foam roller? How do I choose the right one for me? We can give you the information you need. READ MORE

Muscle Pain

Leg Cramps at Night: Understanding and Relieving Leg Pain

Nighttime leg cramps, also called nocturnal leg cramps or leg cramps at night, can be a real nightmare, interrupting your peaceful slumber. But the good news is there are effective ways to deal with leg pain at night. HPFY brings you a comprehensive guide to help you bid those pesky cramps farewell.

Muscle Pain

5 Best EMS Muscle Stimulators For Pain Relief

TENS and EMS units are muscle stimulation machines that help relieve muscle pain. Although TENS and EMS machines are often clubbed together and operate on the same principle, they differ in purpose. EMS units deliver impulses that contract the muscles, whereas the impulses delivered by the TENS unit block the pain signals from the brain. HPFY Carries five best-reviewed devices for muscle stimulation. Learn more about electrotherapy.

Muscle Pain

Try These Easy Natural Remedies to Relieve a Muscle Strain

Recovering from a muscle strain can lead to a multitude of remedies. We have all heard of old wives tales and home remedies that can cure everything from an upset stomach to male pattern baldness. When it comes to muscle strains, finding a natural remedy that is easy to administer can lead to greater patient compliance and faster recovery.

Muscle Pain

School’s Around the Corner, Backpack Safety

As August draws to a close, every child dreads the return to school at the end of the month or in September. Many children carry their textbooks and technology aids (such as laptops, tablets, or even smart phones) in their backpack. After a while, that backpack gets heavy and can cause shoulder and back discomfort in our children.

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Balance And Stability

Improve Balance & Stability with 6 Easy Exercises

Aging can diminish our balance and stability. Are there balance exercises that can improve balance and stability? Are they easy for the elderly? READ MORE

Weight Management Nutrition

Tracking Calories: Keeping Tabs on Caloric Intake

Tracking your calories can help with weight loss and a healthy diet. How do I properly track my calories? What’s the best way to track calories? READ MORE

Mental Well Being

Mental & Behavioral Symptoms Caused by UTIs in the Elderly

Urinary tract infections can cause psychological symptoms. How do UTIs affect the elderly? Are there symptoms to look out for? READ MORE

Health & Wellness

Your Best Diet Options for Stomach Ulcers

Diet can be vitally important for those with stomach ulcers. What foods should I avoid? Are there foods to help me deal with my stomach ulcer? READ MORE

Vitamin Supplements

Nutritional Supplement Drinks: Pros and Cons for Older Adults

Aging brings with it changes in nutritional needs. Should I supplement my diet with nutritional drinks/shakes? Do they work and are they safe? READ MORE

Infections and Allergies

Your Guide to Sterilization and Infection Control Products

Controlling infection during medical procedures is critical. What is the proper technique for sterilization? How do I disinfect medical devices or surgical instruments with? READ MORE

Diabetes Management

7 Items You Must Have for Safe Blood Sugar Management

Dealing with diabetes on a daily basis is challenging. How do I keep my blood sugar balanced? What do I need with me every day? How do I protect my loved one? READ MORE

Allergy Relief

Human Metapneumovirus: A Diagnosis and Treatment

This time of year, respiratory viruses can become commonplace. Human Metapneumovirus or HMPV can cause respiratory disease. What is HMPV? Who is at risk and what are the treatments? READ MORE

Feminine Hygiene

10 Home Remedies for Vaginal Yeast Infections

Vaginal yeast infections can be common in women. It’s not a serious form of infection but can be cured/prevented with home remedies. How do I get rid of vaginal yeast infections? What are home remedies for vaginal infections? We have some information for you. READ MORE

Post Mastectomy Bras

Choosing the Best Front Closure Bras for Seniors

We lose flexibility as we age and seniors can have issues dressing. Front closure bras for seniors may be an option. What makes front closure bras the best for seniors? Are front fasting bras for me? We have some info for you. READ MORE

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