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The 5 Best Vitamin B12 Supplements

The 5 Best Vitamin B12 Supplements
HPFY Staff Writer

Picture this: It is early afternoon, and you’re feeling fatigued. You have no idea how you are going to get to 5:00 p.m. You finally get home and can’t bring yourself to do what you normally do. The thought of doing it all again tomorrow leaves you even more exhausted. What’s happening?  

You may have a vitamin B12 deficiency!  

Why is Vitamin B12 So Important?  

Vitamin B12 is one of the most important nutrients on earth for the systems in our bodies to function properly and maintain health.   

Vitamin B12 deficiency has been linked to many health disorders. This important nutrient is believed to reduce congenital disabilities and help maintain mood and energy levels.   

But wait, there’s more!   

Vitamin B12 may also reduce the risk of heart disease and increase mental and emotional well-being.  

How Do We Get Vitamin B12 Naturally?  

There are many ways to get this vital nutrient naturally through the foods we eat. However, since most natural sources of vitamin B12 come from animal-based foods, if you follow a vegan or vegetarian diet, you may need to supplement your vitamin B12 intake.   

Symptoms of Vitamin B12 Deficiency  

Lacking vitamins and nutrients can cause the body to malfunction, and this particular vitamin is no different. Being deficient in vitamin B12 can bring issues to your overall wellness, including neurological and psychological problems. According to Clevelandclinic.org, some of the symptoms of a vitamin B12 deficiency are as follows:  

  • Nausea  
  • Brain Fog  
  • Irritability  
  • Weakness  
  • Depression  
  • Weight Loss  
  • Vision issues  
  • Mouth sores  
  • Confusion & Memory Loss  
  • Numbness in the hands or feet  
  • Yellow or jaundice-looking skin  
  • Personality and behavioral changes  
  • Appetite changes resulting in weight loss  

5 Best Vitamin B12 Supplements  

If you need to boost your B12 intake, there are some things that you should look for in a supplement. First, make sure you choose one that is top-quality and made with pure ingredients. Avoid supplements with added ingredients like artificial colors, stimulants, and flavors. At HPFY, we offer the best vitamin B12 supplements for health and wellness. Here is our list of the five best vitamin B12 supplements:  

1. 1st Step ProWellness Vitamin B12 Boost Shot  

Considered one of the best B12 vitamins to take, this liquid shot helps convert food to energy and supports the production of red blood cells, which carry oxygen to cells throughout the body—made with 100% pure water and the highest quality pharmaceutical-grade ingredients for the most potent concentration of vitamin B12. Each bottle has a 15-day supply and no artificial stimulants, colors, or flavors. Shake well before use and refrigerate after opening.   

1st Step ProWellness Vitamin B12 Boost Shot


2. McKesson Geri-Care Vitamin B12 Supplement  

Just one of these vitamin B12 tablets daily will provide a high-potency dose of vitamin B12 to support healthy bodily functions and energy levels. At 100 tablets per bottle, this is a cost-effective way to supplement this vital nutrient in your body and support metabolism and healthy brain function.  

McKesson Geri-Care Vitamin B12 Supplement


3. Life Extension BioActive Folate & Vitamin B12 Capsules  

These capsules contain biologically active folate and vitamin B12 to support many body functions and help maintain cognitive and GI tract health. Supplementation with Life Extension BioActive Folate & Vitamin B12 capsules helps keep red blood cell production at a normal range, which is crucial for cardiovascular health.   

Life Extension BioActive Folate & Vitamin B12 Capsules


4. Life Extension Vitamin B12 Methylcobalamin Lozenges  

These lozenges are an easy way to supplement your vitamin B12 intake. Pop one in your mouth and chew or let it dissolve for your daily dose and help maintain cardiovascular and neurological health.   

Dissolve a tablet in your mouth or chew as a convenient way to ensure optimal B12 levels and support brain health. One of the best B12 vitamins for energy, these lozenges boost nerve and red blood cell production.   

Life Extension Vitamin B12 Methylcobalamin Lozenges


5. 1st Step ProWellness Vitamin B12 Boost Liquid  

This all-natural supplement helps produce red blood cells and helps convert food to energy to maintain energy levels and fight fatigue. Made with the highest quality pharmaceutical-grade vitamin and blended with 100% pure water, 1st Step ProWellness Viatmin B12 Boost Liquid helps improve mental and emotional stability with no artificial stimulants, colors, or flavors. Each bottle has a 15-day supply. Shake well and refrigerate after opening.   

As with any vitamin supplement, make sure to talk to your healthcare provider if you are:  

  • Pregnant or nursing  
  • Taking blood thinners  
  • On any other medications  

1st Step ProWellness Vitamin B12 Boost Liquid


Be healthy! Support your body and improve your mental and emotional stability by supplementing your vitamin B12 intake. If you suspect you may have a deficiency, talk to your healthcare professional about vitamin B12 supplements.   


Disclaimer: All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.


HPFY HPFY Staff Writer

HPFY Staff Writer

HPFY Staff Writers are product experts with years of experience in medical supplies and equipment retail. They specialize in understanding the typical usage of our products, the differentiation between brands and have insights on product popularity and features. Each article ...

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