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9 Reasons You Should Say 'Yes' to Cryotherapy
The term Cryotherapy (also known as cold therapy) originates from Greek word ‘Cryo’ which means cold or icy, and ‘Krous’ which translates to treatment.
Treating Bunions Using Orthotic Devices
Bunions can be easily managed by opting for a custom-made orthotic device. It will relieve the user of the pain and tenderness and any infection at the bunion site.
Aromatherapy: The Magical Key to Relaxation
Ease out your day’s stress and anxiety using essential oils. They are nerve-calming and soothing and hence, sleep-inducing. They are versatile enough to improve digestive, respiratory and skin concerns.
Understanding the Types of Electrodes in Electrotherapy
Electrodes are conducting elements or terminals that help conduct electricity through non-conducting substances. They are an indispensible part of electrotherapy.
How to perform Yoga for Respiratory Health
In this article we focus on two yogic breathing exercises to control breathing. Regular practice can relieve common respiratory ailments like cold, sinusitis, etc.
Exercising Your Hand and Fingers
The ability to have a firm grasp on the world around us cannot be emphasized enough, but doing so without pain is even more important. Sometimes due to an injury or arthritis we can experience diminished range of motion and a higher level of pain over time. Your doctor may want you to visit with an occupational therapist in order to evaluate any loss of dexterity or strength.
Yes, not all stockings are created equal. Compression helps patients with circulation problems due to a wide variety of maladies and, at first glance, compression stockings and anti-embolism stockings may seem like the same thing, but there are subtle differences that are quite important. Knowing the subtle differences in each can help you choose the proper type of compression stocking.
Pain is caused by a plethora of stimuli and there’s nothing better than pain relief. Some instances of pain are temporary, while some are chronic and can last a lifetime. Being able to design a pain management plan for your specific need requires understanding what options are available to us. There are a plethora of pain relief methods that can be advantageous to whatever pains you.
Aging is not just a matter of developing wrinkles or a touch of gray hair; it can affect many aspects of our body and therefore have a direct impact on our lifestyle. Old man time waits for no man or woman!!
Whether you are a certified caregiver or caring for a family member, understanding how to change an adult diaper is of utmost importance. To understand the diaper-changing process and find answers to your questions about caring for an adult with incontinence READ MORE.
Diabetes Care - Hot Tub Safety
If you have been diagnosed with diabetes, then you know that even some things that are considered healthy are not exactly good for you. Hot tubs are not one of those things and can have some incredible benefits for diabetics. But there are some things to remember while using hot tub therapy for diabetes management. READ MORE.
10 Makeup Mistakes That Are Aging You
Makeup can be a powerful tool, but certain mistakes can make you look older than you want to look. There are some essential things to keep in mind to look your best and enhance your natural features. Here are ten common mistakes that can age you, plus some important tips to keep your skin looking youthful. READ MORE.
Moisturizers/Skin Conditioners
Aging can take a toll on your skin and make it dry and itchy. Find 5 of our best face creams listed in this article. READ MORE.
15 Nutrient Dense Foods To Lose Weight
Adding nutrient-dense foods to your weight loss plan can help support your goals in many ways. Here is a list of 15 nutritious foods that will nourish your body, make you feel full, and can help you lose those extra pounds. READ MORE.
10 Tips for Diabetic Neuropathy Self-Care
Living with neuropathy can be complicated and needs to be done properly to avoid complications. How do I self-care for my feet? What do I need? We have important information you need for proper care. READ MORE
10 Things to Try for Immediate Relief for Metatarsalgia
Metatarsalgia is a medical condition that results in pain in the ball of the foot. It occurs due to issues with the metatarsal bones, connecting the toes to the ankles. For immediate pain relief from metatarsalgia, you can use home remedies and exercises. If you are also dealing with this condition and want something that can offer immediate relief for metatarsalgia, this article is for you. Here are 10 things you must try for metatarsalgia treatment at home. READ MORE.
Harvard Medical School suggests having a diet of heart-healthy foods helps maintain good health. Here are 7 worst foods to avoid for a happy heart. READ MORE.
Recovering after an Ostomy Reversal Surgery
Recovering from a temporary ostomy surgery presents unique challenges. What is ostomy reversal surgery? What does stoma reversal surgery entail? We have some information for you. READ MORE
