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Articles and News

Rehab & Therapy Category

Stockings

Choose Your Stockings

Yes, not all stockings are created equal. Compression helps patients with circulation problems due to a wide variety of maladies and, at first glance, compression stockings and anti-embolism stockings may seem like the same thing, but there are subtle differences that are quite important. Knowing the subtle differences in each can help you choose the proper type of compression stocking.

Pain Relief

Relief for Your Pain

Pain is caused by a plethora of stimuli and there’s nothing better than pain relief. Some instances of pain are temporary, while some are chronic and can last a lifetime. Being able to design a pain management plan for your specific need requires understanding what options are available to us. There are a plethora of pain relief methods that can be advantageous to whatever pains you.

Fitness products Elderly

Dealing with Aging

Aging is not just a matter of developing wrinkles or a touch of gray hair; it can affect many aspects of our body and therefore have a direct impact on our lifestyle. Old man time waits for no man or woman!!

Fitness products

Exercise and Rehabilitation: Similar but Different

Obviously, everyone can benefit from daily exercise as a key to overall health, but rehabbing after an injury or illness requires specially trained therapists to guide us through what we need. Working together with our doctor and therapists allows us to work efficiently and in a safe manner toward set goals to get us back on our feet.

Orthopedics

Sports and the Handicapped

Many people feel that competitive sports is off-limits to those with handicaps and that is just plain wrong. A multitude of handicaps can be overcome to allow everyone and anyone to participate in their favorite sport and succeed.

Massage Therapy

Give the Gift of Massage

The first thing that comes to mind too many people when they hear the term massage is a relaxing day at the spa, but that is only the tip of the iceberg. Many people have been visiting massage therapists to receive the relief from a plethora of physical maladies that can improve with a good deep tissue massage. The benefits of massage have been studied for years.

Yoga And Pilates

Yoga for Healthy Living

Yoga was, is, and might be one of the most effective practises developed by the ancient people in history. From breathing exercises to physical activity, each and every posture or asana described in the ancient books of yoga have been proved to have some or the other postive impact on the health and body of an individual. Modern techinques and equipment have couple with this ancient knowledge to create an amazing amalgamation of exercise and treatment. Yoga aids and accessories have helped yoga teachers and gurus to train amateur yoga enthusiasts to become trained yoga experts and have also helped in preventing or treating a number of conditions.

Exercise Balls

Ease Labor with Peanut Ball

Peanut ball is a highly effective tool to speed up the labor process for women with an epidural. A study revealed that the women who were using peanut ball during pregnancy dramatically reduced the risk to undergo a cesarean surgery and delivered babies faster as compared to the women who did not use it.

Cold Therapy and Cold Packs

Fighting A Hot Summer

This summer, the temperature is shooting dangerously to triple digit in many parts of USA. By early June, many regions have already experienced the hike in high temperatures, though for the short period. It usually occurs when the high pressure in the upper atmosphere of the southern plains shifts towards northern areas, expanding heat across much of the nation.

Recently Added

Golfer's Elbow

5 Best Golfer's Elbow Braces

Bracing or splinting the elbow reduces any strain on the tendons & allows the joint to rest properly. Here are HPFY's 5 best Golfer's elbow braces. READ MORE.

Insomnia Fibromyalgia

Fibromyalgia and Sleep: How To Cope With Sleep Issues

Fibromyalgia and sleep issues go hand-in-hand for many fibromyalgia patients. When you combine fatigue, pain, and insomnia, quality of life can be greatly diminished. Not getting proper sleep can also contribute to the symptoms. READ MORE to dive deeper into the connection of fibromyalgia and sleep issues and some ways to manage them.

Mental Well Being

How To Stop Worrying About Everything

If you feel as though you worry too much about things, you are not alone. Let's look at some ways to combat this persistent anxiety. Here is how to stop worrying about everything.

Asthma

7 Tips To Manage Exercise-Induced Asthma

Having problems and experiencing nausea after working out can make staying active difficult, but exercise-induced asthma should not come in the way of your passion for fitness. To help you get past this condition and remain in the pink of health, here are some tips to manage asthma induced by exercise. READ MORE.

Alzheimer’s or Dementia

7 Tips To Cope With Sundowners Syndrome

Sundowner's syndrome is a condition where symptoms tend to worsen when the sun goes down in the late afternoon and evening. There are ways to combat sundowner's syndrome to help manage the symptoms and improve overall well-being. Click to read seven tips for coping with sundowner's syndrome.

Diapers and Briefs

5 Best Pull Ups for Teenagers

Pull ups for teenagers help in managing their condition. If you are looking for pull-ups to help your young ones, here are the 5 best options available at HPFY. READ MORE.

Immune Health

Breathe Better: 14 Foods for Healthy Lungs & Improving Breathing

Our diet can keep our lungs healthy and improve our breathing. What foods should you be eating? What should you avoid? We have some information you need. READ MORE

Insomnia

5 Best Sleep Aids For Peaceful Sleep

When we do need a little extra help falling asleep, it’s good to know what will work. We’ve put together a list of the five best products to get a good night’s sleep. READ MORE.

Making A Difference Mental Well Being

10 Benefits of Crying You Didn't Know About

You may not realize that there are some very real benefits to crying. As a natural emotional response, crying serves several important purposes for our mental and physical well-being. Here are ten benefits of crying. READ MORE.

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