Moisturizers/Skin Conditioners

5 Best Face Creams

You have probably heard the expression, "You're as young as you feel!" However, when you look in the mirror and see some fine lines or wrinkles, you may "feel" older than you are.

There are many reasons that your skin may appear younger than you would like. While there is no magic formula that will give you back the skin you had in your teens and twenties, there are ways to minimize signs of aging and give your skin a more youthful appearance.

The 5 Best Face Creams For More Youthful Skin

Where to Buy 5 Best Face Creams

HPFY carries these amazing anti-aging products on our website. You can find these and many other great items to keep your skin healthy and happy.

How To Keep Your Skin Looking Its Best

Here are the best ways to take good care of your skin to maintain a youthful appearance.

1. Stay Out Of The Sun

Those UV rays are more harmful than you may think. It's very important to protect your skin with sunscreen at all times. Sunscreen is not just for summer; in fact, The American Academy of Dermatology Association recommends wearing sunscreen every day to combat the signs of aging. There are special formulas designed specifically for use on the face. Wearing sunscreen will help protect you against any further sun damage.

2. Eat a Healthy Diet

Part of a good skincare routine is eating a healthy diet rich in fruits, vegetables, lean proteins, and healthy fats. Fruits and veggies contain antioxidants that help combat free radicals that can age the skin. You should also limit or avoid sugar. According to aad.org, sugar and other refined carbohydrates cause damage to the skin and accelerate aging.

3. Stay Hydrated

Water is not only good for your body and overall health, but it also works wonders for your skin too. Maintain the suppleness and elasticity of your skin by drinking plenty of water to stay hydrated.

4. Establish a Skincare Routine

Consistency is key! Your skincare routine should begin with gentle cleansing and moisturizing. Boost cell regeneration and collagen production with products that contain ingredients like vitamin C, retinoids, and hyaluronic acid.

5. Avoid Smoking and Limit Alcohol

Nothing good comes from smoking and excessive alcohol.

"In addition to causing cancer and many other diseases, smoking reduces blood flow and prematurely wrinkles the skin, giving it a leathery appearance."- Harvard Health Publishing.

If that right there isn't enough of a reason to quit, I don't know what is! Smoking damages collagen and elastin, which your skin needs to maintain a youthful look. Meanwhile, alcohol dehydrates your skin and leads to inflammation.

6. Get Your Beauty Sleep

Your body needs to rest to function properly, and so does your skin. Your skin repairs itself while you sleep, so skimping on your Zzzs will only lead to aging skin that needs more elasticity and firmness.

7. Manage Stress

Oh, stress, how you do so much more than make us anxious! Need some proof? Look at pictures of any president before he began his term in office, and then compare them to how he looks just four years later. Chronic stress can affect your skin's appearance and make you look older. Manage stress with exercise, hobbies, or relaxation techniques. Your mind and your skin will thank you!

8. Regular Exercise

Skin cells need nourishment to rejuvenate. Regular exercise increases blood flow to the skin cells and keeps them healthy. A study published by Frontiers in Physiology states:

"Resistance training rejuvenates aging skin by both reducing circulating inflammatory factors and enhancing dermal extracellular matrices."

9. Avoid Harsh Chemicals

Don't trust a product just because of the claims it makes on the packaging. Make sure that whatever you put on your skin will nourish it. Harsh chemicals can strip away natural oils and damage the skin barrier. 

10. Consult a Dermatologist

The skin is the biggest organ of our body. If you have specific skin concerns or conditions, talk to a doctor who specializes in dermatology who can provide tailored recommendations.

Consistency is key when it comes to maintaining youthful skin. It's not just about what you do occasionally but the daily habits you cultivate that make a difference.

 

Disclaimer: All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.