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Conditions A-Z Category

Dysphagia

Pureed Foods For Adults in 2025

If you have recently undergone surgery or are recovering from a serious illness, you may find it necessary to eat a pureed food diet for some time. It is a viable alternative to a liquid or regular diet by giving your body the nutrition it needs, preventing weight loss, and giving your body the strength to heal. HPFY brings you the guide to eating pureed food for adults.

Alzheimer’s or Dementia

Managing Dementia and Incontinence

The psychological and social impacts of incontinence can be burdensome for family members and caregivers. It disrupts daily life, sleep patterns, outings, and even relationships and gets even worse when accompanied by dementia. Research states that Incontinence with dementia can be a precursor to loss of independence and nursing home admission in some cases. Learn all about dementia and incontinence at HPFY.

Diabetes Management

How To Lower Blood Sugar?

High blood sugar happens when glucose is not completely dissolved in the blood due to insufficient insulin or if the body is unable to use the insulin properly. High blood sugar levels (known as hyperglycemia) are also linked with diabetes. Learn 7 easy tips on how to lower blood sugar levels at home.

COPD

What Are The 4 Stages of COPD?

Chronic Pulmonary Obstructive Disease (COPD) is a long-term, chronic lung disease that progresses over time and is characterized by constant cough and shortness of breath. COPD is a severe respiratory illness, and you must have all the information about this condition. Find what are the 4 stages of COPD and how should you manage them.

Inflammatory Bowel Disease

What You Should Know About Ulcerative Colitis

Understanding how and what ulcerative colitis is can help you manage this disorder since there’s no cure. The two primary causes of ulcerative colitis are inflammation due to an immune system response or family history/hereditary factors. We here at HPFY can explain ulcerative colitis and the steps you can take to put this disease into remission possibly.

Anxiety

Simple Ways To Calm An Anxiety Headache

Anxiety can also cause what is known as an anxiety headache. This can cause discomfort in your scalp, neck, and head. You may have tension headaches if you are constantly stressed or worried about something. Frequent tension headaches worsen the symptoms of anxiety. Learn 6 Simple ways to relieve an anxiety headache.

Sacroiliac Joint Dysfunction

5 Best SI Joint Pain Treatments

Sacroiliac pain joint pain is often misjudged as lower back pain, whereas in reality, the pain arises from a disturbance in the normal motion of the sacroiliac joint. The treatment options are focused on relieving pain and regaining normal motion of the joint. The preferred method is naturally non-surgical treatment unless the condition worsens. Learn all about the 5 best si joint pain treatment methods and get relief from excruciating hip pain.

Cardiovascular Health

10 Sneaky Signs of Heart Disease

Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a heart attack. Experts suggest that adopting healthy life choices, regular exercise, and a balanced diet can curb the signs and symptoms of heart disease. But first, do you know what these 10 sneaky signs of heart disease that you must look out for are?

Cardiovascular Health

7 Tips On How To Lower Heart Rate

Our heart rate fluctuates with whatever we do. It increases when we engage in rigorous activity or when we are scared or excited and decreases when we calm down and rest. Our resting heart rate is considered the baseline and varies from person to person. However, if the resting heart rate is high, it could signal a problem with the body's normal functioning. Learn all about 7 easy ways to lower heart rate.

Recently Added

Making A Difference

10 Common Foot Problems & How To Manage Them

Our feet carry us through life and bear the brunt of our daily activities. Learn about 10 common foot problems and how to treat them. READ MORE.

Making A Difference Immune Health

7 Tips For Living With Cystic Fibrosis

Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.

Health & Wellness

Foods to Avoid With Hypothyroidism

While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the foods to avoid with hypothyroidism. READ MORE.

Ostomy Guide

How To Unblock A Stoma

Living with an ostomy means caring for your stoma. If there is a blockage, how do I unblock a stoma? What do I need to do? We have some information you need to hear. READ MORE

Pain Relief

10 Ways To Fix Pinched Nerve In Neck At Home

If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.

Health Care for Women

5 Best Products for Endometriosis Self-Care

Whether you've just been diagnosed or are seeking new ways to cope with it, certain endometriosis self-care tips can make a significant difference in your quality of life. Here are some products that can help with endometriosis pain. READ MORE.

Gifts for Friends

5 Best Light Therapy Lamps for Holiday Gifting

Holiday Season has arrived. Gift your loved ones something special. Read the holiday gift guide & find 5 of our best lightboxes to choose from.

Health & Wellness Making A Difference Immune Health

9 Worst Foods For Lungs

We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.

Sports Injury Prevention

7 Products for Better Injury Prevention in Sports

Avoiding injuries in sports is much easier than trying to recover from them. How do I achieve this? What can I do to avoid injury? We have some information you may need. READ MORE

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