Pureed food for adults is a soft, pudding-like version of regular food. It provides a safe and nutritional supplement for those who have trouble chewing and swallowing solid food.
If you have recently undergone surgery or are recovering from a serious illness, you may find it necessary to eat a pureed food diet for some time. It is a viable alternative to a liquid or regular diet by giving your body the nutrition it needs, preventing weight loss, and giving your body the strength to heal.
Research conducted in 2016 states that poor nutrition inhibits the healing process, increases the chance of infection and compromises the immune system. A softer diet can help the patient enjoy a complete meal and is safer than a liquid diet because the smooth texture slides down easily and prevents the risk of choking.
Some of the reasons for consuming a pureed diet are:
Dysphagia, which is the medical term for issues with swallowing, is one of the main reasons for eating a pureed diet. People who have dysphagia may experience some difficulty or a delay in swallowing food which increases the risk of aspirating food into the lungs while eating.
This condition may be persistent or temporary and is common among the elderly.
While it does require extra effort, you can eat almost any food in a pureed form. Fruits and vegetables are usually the first healthy food choice for faster recovery, but the body also requires other nutrients.
Protein is also important for recovery as it helps build muscle, improves metabolism, controls appetite, and enhances immunity. You can try making a puree of all the foods you like to get a balanced diet.
However, it is important to check the consistency of the food. Ensure that the puree is neither too thin nor too thick. It should have a consistency that can be swallowed easily and does not get stuck in the food pipe.
While preparing home-cooked foods is a great option, many already prepared pureed foods are available for adults. These pre-packaged options do not require any chopping or additional preparation to cook. Just heat it up, and it’s ready in a minute! HPFY brings you the top-selling pureed food recipes:
Suitable for people with swallowing and chewing disorders, this is a high-quality meal solution with an exceptional taste and consistent pureed texture. This meal is packed with nutrition and contains turkey broth, green beans, and celery.
Developed by chefs who understand dysphagia, this puree has an exceptional taste, pureed texture, and consistent quality. Ready to use in 60 seconds, each 7-ounce tray has 260 calories per serving.
Alternative food for those with difficulties swallowing and chewing. Comes in 6 different flavors containing egg, milk, soy, and wheat for a variety of options in a pudding-like consistency.
Developed by a registered dietician. These purees quickly thicken beverages and pureed food while maintaining their original taste, appearance, and aroma.
A convenient alternative for people who have trouble swallowing, this pureed dish is made with white chicken and carrots, and spices for a homestyle, comforting taste. Quick preparation and can be stored in a pantry.
Although pureed foods are safe, it is always a good idea to talk to a nutritionist about the foods that can and cannot be pureed, and always consult your doctor if you have difficulty swallowing.
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Akanksha Nigam has been a Health Products For You contributor since 2021. With a Masters Degree in Finance, she began her Marketing career in the banking industry. However, her interest in human ...
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