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Gut Health – Impact on Health and Tips To Keep It Healthy
A healthy gut has so many positive impacts on the overall body. Studies conducted in the past have found links between the stomach and the immune system, mental health, autoimmune diseases, gastrointestinal disorders, cardiovascular diseases, and cancer. Here are some of the ways our gut health affects the body. Learn some easy tips to improve your gut health at HPFY.
What Is Inflammation And How Does It Affect Our Body?
When inflammation is high, it can eventually lead to tissue, cellular, and organ damage. It may cause scarring over time and can lead to other diseases, such as cancer. High levels of the stress hormone cortisol are released causing further damage to the body. High levels of cortisol are linked to diabetes and heart disease. Keeping the body in a state of “high alert” can, over time, damage organs and cause cancer or a stroke.
How To Get Rid Of Chest Congestion?
Chest congestion happens when infection with the cold or flu virus progresses from the upper to the lower respiratory tract, involving the sinuses, nasal passages, throat, lungs, and bronchi. It can affect either the larger airways or the smaller air sacs of the lungs, thus making breathing difficult and causing wheezing or crackling sounds when you breathe in and out.
Illness That Peak in The Autumn Season
Several illnesses are commonly spread during this time. For some, these viral illnesses can be dangerous. The elderly population, the young, and those with compromised immune systems are more apt to develop complications from mere viruses. Many of the symptoms of these viral conditions are similar.
Neti pots are one of the most effective natural ways to relieve nasal congestion and allergies. These nasal pots have been an integral part of ayurvedic medicine for ages and are considered the best medicine for sinus pressure. However, nasal irrigation can be tricky, and it is always advised to consult a doctor before using a Neti pot.
5 Top Reviewed Over The Counter Inhaler
Bronchodilators, in layman's terms, are known as over the counter inhalers. Inhalers are used to consume the medications through the mouth into the lungs. These medicines are beneficial in relaxing the muscles that get tightened around the airways. The medicine opens the airway allowing more air to move in and out of the lungs, ultimately making breathing easier.
Immunizations for the Fall Season
Each season poses a different set of challenges and issues. Whether it’s for Fall allergies, required school immunizations, or dealing with the latest viral pandemic, getting immunized is your best defense against getting sick.
Top 6 Best Pulse Oximeters for Home Use in 2024
The pulse oximeter readings are easily read and offer fairly accurate oxygen levels when checked daily. Pulse oximeters are inexpensive, require little or no prescription, and are non-invasive. Most FDA-approved pulse oximeters are used by placing them on a fingertip. Find 6 best pulse oximeter for home use.
How To Relieve Sinus Pressure In Ears
When people with allergies are exposed to pollen, dust, smoke, molds, or pet dander, this can cause inflammation of the nasal passages and increase the amount of mucus produced. This can block or narrow the sinus and put pressure on the eustachian tubes in the ear.
Diabetes Management Pregnancy Care
10 Tips For Gestational Diabetes Self Care
Pregnancy can take its toll on a woman's body, which is why proper prenatal care is vital to ensure a healthy mother and baby. There are so many things to be aware of which you may have taken for granted. Adding gestational diabetes into the mix can be quite challenging, and lifestyle changes are necessary to control blood sugar levels. READ MORE.
5 Best TENS Unit for Back Pain
Back pain can be especially debilitating and prevents you from going about your daily routine. When over-the-counter and prescription medication isn't enough, a great way to get some relief is with a TENS machine. READ MORE.
10 Health Benefits of a Humidifier
Using a humidifier has many health benefits. What is a humidifier good for? What does a humidifier do for you? We can give you the information you need. READ MORE
Anal Fissure Treatment at Home - 5 Things That Can Help!
Surgery is often thought of as the only option, but there are actually several ways to treat this condition at home. If you are interested in exploring those options, here are five effective options for anal fissure treatment at home that you can consider. READ MORE.
A good-quality mattress pad is a thin layer of fabric that is placed on the mattress under a fitted sheet. Find 7 best mattress pads at HPFY. READ MORE.
5 Tips on How to Get Rid of Boils
That red bump on your face? It might not be regular run-of-the-mill acne or a pimple. This article will help you understand what a boil is and how to get rid of boils. READ MORE.
Stoma Caps: Your Guide to Protect an Ostomy
People living with an ostomy can choose from various sizes. Would a stoma cap be right for me? When are they appropriate? Fortunately, we have the information you need. READ MORE
Blood Flow Restriction Training: What You Need to Know
Blood flow restriction training or occlusion training has been around for a while but is increasing in popularity. What is it? Should I try it? Here’s what you need to know. READ MORE
10 Best Products for Dementia Patients
Seniors with dementia can become angry and agitated. Is there a way to calm dementia patients? What products benefit them most? We have 10 great products. READ MORE
