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Articles and News

Lower Limb Orthotics Category

Knee Supports

7 Best Knee Braces for Arthritis [FSA Approved Knee Braces]

There is a plethora of different knee braces for osteoarthritis to choose from, depending on the reason for using a knee brace. HPFY brings you a list of the top 7 knee braces for arthritis manufactured by leading names in the industry. Starting from a compression knee sleeves for pain to the best knee brace for runners with arthritis.

Knee Supports

Knee Brace - Pain Relief and Protection all in One!

Knee is the most supportive part of the body and is known to take up to 80% of the body weight. Since it supports maximum of the body weight, it is at a high risk of getting injured due to sports and other vigorous activities.

Knee Supports

Jumper’s Knee – The Symptoms And Treatment

An inflammatory condition, jumper’s knee is common among athletes involved in jumping and landing activities. R.I.C.E. is most recommended treatment for it.

Heel and Foot Care

Say Goodbye to Foot Pain

Foot ache is common among athletes and people with long standing shifts. The pain can occur in the form of soreness on any side of feet, after all they carry the entire body’s weight.

Heel and Foot Care

Curving the Foot - A Brief Guide to Treating Flat Foot

Flat foot is a deformity of the foot which is also called pes planus or fallen arch. It is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground.

Heel and Foot Care

Softening the Skin – All About Calluses

A toughened part of skin which becomes relatively thick and hard in response to repeated friction, pressure, or other irritation is called a callus or callosity. Frequent or forceful itching and rubbing can cause blisters. Calluses are often found on feet because of frequent walking.

Thigh Supports

Hamstring Pulls: They’ll Slow Down Your Giddyup!!

The group of muscles that run down the back of your thigh are all part of your hamstrings. Any time you have an activity that requires sprinting with many sudden starts and stops, a hamstring injury is possible. Sports like soccer, baseball, or tennis can have a higher risk of a hamstring pull or strain.

Thigh Supports

Thigh Injuries - Causes, Symptoms, and Treatment Methods

The femur or the thigh bone is the longest and strongest bone in the body. It is so strong that archaeologists have found femur bones dating to 10000 years ago. They support the weight of the body and prevent all the stress from falling on the legs and the feet. They are made in such a way that they can withstand a huge amount of stress.

Knee Supports

Supporting the Knee

The knee is made of three bones, the lower femur, the shinbone, and the knee cap. It is the largest joint in the body and is a vital part of mobility. The three bones are connected to each other by ligaments that are again divided into different types. These ligaments support the movement of the knee and give flexibility to the joint.

Recently Added

Stroke

Experiencing Life After a Mini-Stroke: What to Expect

After suffering a stroke, what should you expect? What are the signs of a stroke? What do I need to do? We have some information for you. READ MORE

Health & Wellness

Tips On How To Exfoliate Skin Naturally

Think of your skin as a canvas and exfoliation as a gentle brushstroke that reveals its true beauty. Here is how to exfoliate your skin naturally. READ MORE.

Pregnancy Care Incontinence Guide

Incontinence During Pregnancy: The What, Why, and How

Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.

Health & Wellness

11 Warning Signs of Magnesium Deficiency

Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.

Immune Health

10 Facts About The Respiratory System

Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE

Pill Boxes And Medicine Organizer

10 Tips for Medication Management

Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE

Nebulizer Accessories

How to Make Saline Solution for Nebulizer

Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.

Pediatric Care

Best Baby Formula – How To Choose + Products Recommendations

Choosing the right baby formula is a big deal for parents because it directly affects the health and well-being of their little ones. Find out how to find the best baby formula for your child’s growth and development.

Incontinence Guide

Your Guide To Manage Overflow Incontinence

Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.

Back Pain

5 Stretches for Lower Back Pain

Lower back pain relief can be prevented with a stretching regimen. What stretches can benefit you? How do I stretch my back? We have some information for you. READ MORE

HPFY Author