Heel and Foot Care Articles

Flat foot is a deformity of the foot which is also called pes planus or fallen arch. It is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground.

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A toughened part of skin which becomes relatively thick and hard in response to repeated friction, pressure, or other irritation is called a callus or callosity. Frequent or forceful itching and rubbing can cause blisters. Calluses are often found on feet because of frequent walking.

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The legs are one of the most important and indispensable part of movement for a person. The legs are built in such a way that they can endure more than 50 tonnes of stress within a very short period of time. The heels are the foundation structures of the legs and activities like running, walking, and jumping rely on the heels. The heels bones and the muscles together form a very strong unit.

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Posted in Heel and Foot Care