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7 Upper Respiratory Tract Infection Self-Care Tips
While there is no cure for the common cold, there are ways to ease the symptoms, prevent reinfection, and speed up healing. Keep reading to learn more about upper respiratory tract infection self-care.
11 Ways to Find Relief from Fall Seasonal Allergies
Fall allergens trigger congestion, runny nose, sneezing, & coughing. But there are ways to help you. Find 11 tips to deal with fall seasonal allergies.
Did you know that medication isn’t always necessary when you need relief from seasonal allergies? In fact, simple home remedies can be quite effective. Learn more at HPFY.
5 Best Tips and Products To Relieve Spring Allergies
If you're like me, you aren't exactly excited that spring is here. Every year, it's the same thing. The sun sets a little later, the air gets a little warmer, and I get a little congested. Then the watery eyes start, followed by sneezing and coughing, and before you know it, I'm searching for some sort of allergy relief.
Nasal Polyps Removal: What Are Your Treatment Options?
While nasal polyps can affect anyone, they are more common in adults. Medications can often shrink or remove nasal polyps. However, sometimes surgery may be required to remove them. Even after successful treatment, nasal polyps often recur. Find all the options and effective products for nasal polyps removal.
Air Purifier vs. Humidifier - Differences And Recommendations
It is no surprise that air quality has worsened over the years. This is true with both outdoor air and the air inside our homes. Small substances like dust, pollen, pet dander, and other pollutants can make breathing difficult. These substances can be especially harmful to those with allergies, asthma, or other respiratory challenges. But what allergy relief products should you use, an air purifier or humidifier? Learn what is the difference between the two and more at HPFY.
How To Get Rid Of Chest Congestion?
Chest congestion happens when infection with the cold or flu virus progresses from the upper to the lower respiratory tract, involving the sinuses, nasal passages, throat, lungs, and bronchi. It can affect either the larger airways or the smaller air sacs of the lungs, thus making breathing difficult and causing wheezing or crackling sounds when you breathe in and out.
Illness That Peak in The Autumn Season
Several illnesses are commonly spread during this time. For some, these viral illnesses can be dangerous. The elderly population, the young, and those with compromised immune systems are more apt to develop complications from mere viruses. Many of the symptoms of these viral conditions are similar.
Neti pots are one of the most effective natural ways to relieve nasal congestion and allergies. These nasal pots have been an integral part of ayurvedic medicine for ages and are considered the best medicine for sinus pressure. However, nasal irrigation can be tricky, and it is always advised to consult a doctor before using a Neti pot.
Health & Wellness Guide Immune Health
7 Tips For Living With Cystic Fibrosis
Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.
Foods to Avoid With Hypothyroidism
While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the foods to avoid with hypothyroidism. READ MORE.
Living with an ostomy means caring for your stoma. If there is a blockage, how do I unblock a stoma? What do I need to do? We have some information you need to hear. READ MORE
10 Ways To Fix Pinched Nerve In Neck At Home
If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.
Holiday Gift Guide: 5 Great Lightboxes
Holiday Season has arrived. Gift your loved ones something special. Read the holiday gift guide & find 5 of our best lightboxes to choose from.
Health & Wellness Health & Wellness Guide Immune Health
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
7 Products for Better Injury Prevention in Sports
Avoiding injuries in sports is much easier than trying to recover from them. How do I achieve this? What can I do to avoid injury? We have some information you may need. READ MORE
How Does TENS Unit for Plantar Fasciitis Work
If you were considering using a TENS unit for plantar fasciitis, this article is for you. Read to find how does TENS unit help with heel pain.
Getting enough collagen can be challenging. You can help support collagen production in your body with the five best collagen supplements. READ MORE.
Finding The Right Treatment for Venous Insufficiency Ulcers
Treating venous ulcers can be very complex, not to mention costly. What are effective treatments? What do I need? We have information you need to hear. READ MORE
