While there is no cure for the common cold, there are ways to ease the symptoms, prevent reinfection, and speed up healing. Keep reading to learn more about upper respiratory tract infection self-care.
Fall allergens trigger congestion, runny nose, sneezing, & coughing. But there are ways to help you. Find 11 tips to deal with fall seasonal allergies.
If you're like me, you aren't exactly excited that spring is here. Every year, it's the same thing. The sun sets a little later, the air gets a little warmer, and I get a little congested. Then the watery eyes start, followed by sneezing and coughing, and before you know it, I'm searching for some sort of allergy relief.
While nasal polyps can affect anyone, they are more common in adults. Medications can often shrink or remove nasal polyps. However, sometimes surgery may be required to remove them. Even after successful treatment, nasal polyps often recur. Find all the options and effective products for nasal polyps removal.
It is no surprise that air quality has worsened over the years. This is true with both outdoor air and the air inside our homes. Small substances like dust, pollen, pet dander, and other pollutants can make breathing difficult. These substances can be especially harmful to those with allergies, asthma, or other respiratory challenges. But what allergy relief products should you use, an air purifier or humidifier? Learn what is the difference between the two and more at HPFY.
Chest congestion happens when infection with the cold or flu virus progresses from the upper to the lower respiratory tract, involving the sinuses, nasal passages, throat, lungs, and bronchi. It can affect either the larger airways or the smaller air sacs of the lungs, thus making breathing difficult and causing wheezing or crackling sounds when you breathe in and out.
Several illnesses are commonly spread during this time. For some, these viral illnesses can be dangerous. The elderly population, the young, and those with compromised immune systems are more apt to develop complications from mere viruses. Many of the symptoms of these viral conditions are similar.
Neti pots are one of the most effective natural ways to relieve nasal congestion and allergies. These nasal pots have been an integral part of ayurvedic medicine for ages and are considered the best medicine for sinus pressure. However, nasal irrigation can be tricky, and it is always advised to consult a doctor before using a Neti pot.
Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.
While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the foods to avoid with hypothyroidism. READ MORE.
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
Treating venous ulcers can be very complex, not to mention costly. What are effective treatments? What do I need? We have information you need to hear. READ MORE