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A cold pack or an ice gel pack is a portable plastic bag filled with water, or refrigerant gel or liquid. When one wants to use it the contents in it are frozen and applied to the affected part.
Dealing with Winters Aches and Pains
The cold, dark days of winter can stress our bodies and minds much differently than during the rest of the year. The cold weather can constrict muscles and make working or playing outdoors difficult. Whether it’s from shoveling snow or sledding in the backyard we sometimes need to find relief from winter’s aches and pains.
When And How to use Hot and Cold Therapy?
Recovering and rehabbing from an injury requires the correct therapy course of action. It makes no sense to adopt a course of action that won’t benefit your injury, would it?
Top 9 Foods That Fight Hot Flashes
Menopause can cause hot flashes in women. What causes hot flashes? How long do hot flashes last? How do you stop hot flashes fast? We have the information you need. Read More
How To Get Your Appetite Back After Illness
After surgery or injury, it may take time for our appetite to return. How do I get my appetite back? What increases appetite? We can give you some information you need. Read More
Diarrhea is common and typically not serious. So, how do I stop diarrhea fast at home? How do I stop diarrhea naturally? Here’s some information on how to get rid of diarrhea fast. READ MORE
The 5 Best Supplements for Muscle Growth
Muscle growth helps with muscle mass, and the burning of calories and supplements can help. What are the best supplements for muscle recovery and growth? Here's some information you need. READ MORE
How To Get Rid Of Cold Sores Fast At Home
Cold sores can lead to embarrassing, gross sores that develop near our lips. What do cold sores look like? How do I get rid of cold sores fast? We can give you some information. READ MORE
Natural Ways to Boost Testosterone: What Really Works
As we men get older, our levels of testosterone decline. How can you raise testosterone naturally? Are there foods that increase testosterone the most? We have some information for you. READ MORE
7 Foods To Avoid With Diverticulitis
Diverticulitis can be hard to manage. What foods can I eat? Are there foods that I should avoid? We can give you information on 7 foods to avoid if you suffer from diverticulitis. READ MORE
5 Best Vitamins for Wound Healing
Our skin is our largest organ and requires vitamins to be healthy. What are the best vitamins for wound healing? What vitamins heal wounds? We have important info you need. READ MORE
10 Best Nursing Scrubs From Piranha Brands
Comfort and quality for work clothes is crucial. For nursing scrubs, what are the most comfortable scrubs? What are the best scrubs for women? Men? We can give you insight into the Piranha Brands and their scrubs. READ MORE
What Is The Difference Between Alzheimer's and Dementia
Often dementia and Alzheimer’s disease are confused as the same thing. What’s worse, Alzheimer’s disease or dementia? How are Alzheimer’s and dementia different? We can give you the facts. READ MORE
