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A cold pack or an ice gel pack is a portable plastic bag filled with water, or refrigerant gel or liquid. When one wants to use it the contents in it are frozen and applied to the affected part.
Dealing with Winters Aches and Pains
The cold, dark days of winter can stress our bodies and minds much differently than during the rest of the year. The cold weather can constrict muscles and make working or playing outdoors difficult. Whether it’s from shoveling snow or sledding in the backyard we sometimes need to find relief from winter’s aches and pains.
When And How to use Hot and Cold Therapy?
Recovering and rehabbing from an injury requires the correct therapy course of action. It makes no sense to adopt a course of action that won’t benefit your injury, would it?
10 Home Remedies for Vaginal Yeast Infections
Vaginal yeast infections can be common in women. It’s not a serious form of infection but can be cured/prevented with home remedies. How do I get rid of vaginal yeast infections? What are home remedies for vaginal infections? We have some information for you. READ MORE
Choosing the Best Front Closure Bras for Seniors
We lose flexibility as we age and seniors can have issues dressing. Front closure bras for seniors may be an option. What makes front closure bras the best for seniors? Are front fasting bras for me? We have some info for you. READ MORE
Hypoallergenic Formula: The Ultimate Guide
Using a hypoallergenic formula for your baby might be a necessity. What is the hypoallergenic formula? What’s the best hypoallergenic baby formula? We can give you some info. READ MORE
Intertrigo Treatment: A Comprehensive Guide
Skin breakdowns can lead to infection. Raw, irritated skin near folds can lead to a nasty rash, and down the road, this can cause intertrigo. What is intertrigo? Is it treatable? We have some information you need to know. READ MORE
Best Protein Powders for Women: Top 5 Picks
Our bodies require protein for a healthy life. How much protein do women require each day? Is there a supplement women can take to increase protein? We have the information you need. READ MORE
Skin Maceration: Causes, Symptoms, and Treatment
Skin maceration is caused by excessive moisture. What is skin maceration? Can skin maceration be treated at home? We have important information for you. READ MORE
Does Chocolate Cause Constipation?
There are many causes of constipation, and one might be chocolate. Can chocolate cause constipation? Why does chocolate cause constipation? Let’s get you some information. READ MORE
5 Breast Cancer Skin Changes You Shouldn't Ignore
Signs and symptoms of breast cancer don’t always start with a lump. There can be changes in your skin, indicating breast cancer. What are breast cancer signs on the skin? Are breast cancer skin changes a sign of cancer? We can give you important information. READ MORE
The 5 Best Knee Braces for Meniscus Tear Recovery
A meniscus cartilage tear can require a knee brace. What’s the best knee brace for a meniscus tear? How long should I wear a knee brace for a torn meniscus? We can give you some information you need. READ MORE
