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Top 9 Foods That Fight Hot Flashes
Menopause can cause hot flashes in women. What causes hot flashes? How long do hot flashes last? How do you stop hot flashes fast? We have the information you need. Read More
Managing 5 Common Signs & Symptoms Perimenopause
As women approach menopause they can encounter the signs and symptoms of perimenopause. What exactly is perimenopause? How do I manage this? We can give you valuable information. READ MORE
As women age they inevitably have to deal with menopause. Finding products to help with menopause symptoms can be a godsend and HPFY can give you vital information.
Overcoming Symptoms of Menopause
Menopause presents some uncomfortable symptoms for women going through “the change.” The symptoms can affect many aspects of a woman’s life such as sleep and social interactions. According to the Mayo Clinic, menopause is defined as an occurrence 12 months after your last menstrual period and affects women at the age of 51 on average, but can begin in your 40s.
A Positive Approach Towards MENOPAUSE
Menopause is one of the most natural and inevitable processes in women's life. Certain physical, mental, social and psychological changes occur during menopause. It does not occur suddenly, but rather is a steady process. The average age of menopause is 51 years (from 47 to 53 years). The transition period is a different experience for each woman.
Many women who encounter menopause have to deal with some uncomfortable symptoms. There can be physical symptoms such as hot flashes and emotional issues that can affect sleep, sap your energy, and even trigger anxiety or sadness in some women.
Improve Balance & Stability with 6 Easy Exercises
Aging can diminish our balance and stability. Are there balance exercises that can improve balance and stability? Are they easy for the elderly? READ MORE
Tracking Calories: Keeping Tabs on Caloric Intake
Tracking your calories can help with weight loss and a healthy diet. How do I properly track my calories? What’s the best way to track calories? READ MORE
Mental & Behavioral Symptoms Caused by UTIs in the Elderly
Urinary tract infections can cause psychological symptoms. How do UTIs affect the elderly? Are there symptoms to look out for? READ MORE
Your Best Diet Options for Stomach Ulcers
Diet can be vitally important for those with stomach ulcers. What foods should I avoid? Are there foods to help me deal with my stomach ulcer? READ MORE
Nutritional Supplement Drinks: Pros and Cons for Older Adults
Aging brings with it changes in nutritional needs. Should I supplement my diet with nutritional drinks/shakes? Do they work and are they safe? READ MORE
Your Guide to Sterilization and Infection Control Products
Controlling infection during medical procedures is critical. What is the proper technique for sterilization? How do I disinfect medical devices or surgical instruments with? READ MORE
7 Items You Must Have for Safe Blood Sugar Management
Dealing with diabetes on a daily basis is challenging. How do I keep my blood sugar balanced? What do I need with me every day? How do I protect my loved one? READ MORE
Human Metapneumovirus: A Diagnosis and Treatment
This time of year, respiratory viruses can become commonplace. Human Metapneumovirus or HMPV can cause respiratory disease. What is HMPV? Who is at risk and what are the treatments? READ MORE
10 Home Remedies for Vaginal Yeast Infections
Vaginal yeast infections can be common in women. It’s not a serious form of infection but can be cured/prevented with home remedies. How do I get rid of vaginal yeast infections? What are home remedies for vaginal infections? We have some information for you. READ MORE
Choosing the Best Front Closure Bras for Seniors
We lose flexibility as we age and seniors can have issues dressing. Front closure bras for seniors may be an option. What makes front closure bras the best for seniors? Are front fasting bras for me? We have some info for you. READ MORE
