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What Is Progressive Muscle Relaxation?
Deep muscle relaxation without medication is what progressive muscle relaxation is about. Is it right for you & does it work? How do you do it? We have the information you need. READ MORE
Constipation is a digestive issue that can cause discomfort. Here is a list of foods to help with constipation & enhance gut health.
12 Best Nutritional Drinks That Help Digestion
Ease stomach issues and enhance your well-being with these 12 top drinks to help digestion. READ MORE.
We will all have a moment where we wonder, is this just a moment of brain fog or could this be something worse? How do you know the difference? READ MORE
Anxiety can negatively affect our ability to control our bladder. This can lead to anxiety and urination. What exactly is it and how to stop anxiety urination? We have the information you need. READ MORE
Dealing with Common Spine Problems
There are many spine problems that can cause nerve damage. Read and find what are these spine issues and how to deal with them.
7 Foods That Lower High Blood Pressure
Manage blood pressure with secret weapons in your kitchen. Read about 7 Incredible Foods That Lower High Blood Pressure Naturally. READ MORE
Enteral Feeding Tubes Alzheimer’s or Dementia
Feeding Tubes for Dementia Patients: When and Which Ones?
Caring for a dementia patient is difficult, and you may be faced with the decision to insert a feeding tube. Are feeding tubes appropriate? The choice is tough, but we have the information you need. READ MORE
Thyroid Disease – Everything You Need To Know
Your thyroid is responsible for a lot more than you might think. In fact, thyroid disease is a common health issue that often goes undiagnosed. READ MORE
Adult-Onset Still’s Disease: Everything Important
Adult-onset Stills Disease (AOSD) can be confused with arthritis. What’s the difference? What makes them different? We can give you some valuable information. READ MORE
Thumb Braces and Splints Wrist Braces
5 Best De Quervain's Tenosynovitis Splint
Repetitive movements can cause many problems; one such is De Quervain Tenosynovitis (informally known as Mommy’s Thumb). It is a common condition that affects the tendons of the wrist. A brace is the most sought-after and effective method to deal with this condition. But which one should you consider? To help you find the right one, here are 5 of the best De Quervain’s Tenosynovitis Splints available. READ MORE.
Home Enteral Nutrition: What Is It & How Does It Help You
Home enteral nutrition is also known as tube feeding within the comfort of your own home. It helps provide nutrition to a person who is unable to eat or drink in a conventional way. READ More.
10 Chronic Health Conditions That Can Develop as We Age
Aging can be accompanied by chronic health conditions. What are common chronic health conditions? Can I prevent them? We can give you information that is important. READ MORE
5 Over-the-Counter Acid Reflux Medicine to Calm Your Upset Stomach
Heart burn can dull your spirits and cause severe discomfort. Find 5 best over-the-counter acid reflux medicines to calm your upset stomach. READ MORE.
8 Health Dangers of Low Vitamin D Levels
Vitamin D is important for our body, & deficiency can lead to various health issues. Here are 8 dangers of low vitamin D levels you must know about.
Managing 5 Common Signs & Symptoms Perimenopause
As women approach menopause they can encounter the signs and symptoms of perimenopause. What exactly is perimenopause? How do I manage this? We can give you valuable information. READ MORE
Hemorrhoid Cream 101- Uses, Benefits, and Product Suggestions
Hemorrhoid creams may seem unnecessary, but given the prevalence of hemorrhoids, having these creams handy can help. READ MORE.
7 Product for At-Home Whiplash Treatment
Clinical treatment for whiplash is great but for better results at home treatment may be required. How do I treat whiplash at home? What will I need? We can give you some information. READ MORE
