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The Buzz on Bee Stings: What You Need to Know
Have you ever been stung by a bee? It’s not only painful, but a bee sting can also be life-threatening! If you were stung once with no reaction, that doesn’t mean the next time will be just as uneventful. Do you know what to do in case of an allergic reaction?
How to Deal with Caregiver Burnout
Caregiver burnout is no joke; it is as real as it gets. The physical and emotional stress can make it hard to care for a loved one or client. Burnout is a state of mental and physical exhaustion, often accompanied by a change in attitude. It can cause emotional fluctuations and make a positive and caring person feel negative and detached. Here are 7 ways to deal with caregiver burnout.
Independent Living – 7 Things to Consider
Independent living residences are designed to make life easier for seniors and have become very popular in recent years. If you have been thinking about independent living for yourself or a loved one, we have everything you need to consider before deciding.
Take a Hike – 5 Things To Bring Along
One of the best things about warmer weather is that it brings us out of the house. If you live in an area that experiences cold winters like me, the first crocus that pops through the ground is an excuse to be outside. But the great outdoors can bring a whole other series of issues. Read More.
7 Essential Bathroom Equipment for the Elderly
Physical challenges coupled with a dangerous environment increase the risk of falls among the elderly. Though bruises and fractures are common, thousands of seniors die from falls and injuries sustained in the bathroom. As a result, many seniors become reluctant to use the restroom. Fortunately, there are ways to make the bathroom easier and safer to use. Special bathroom equipment designed for seniors can reduce the risk of falls and increase independence.
Winter Safety Tips: Keeping Our Seniors Safe This Winter
Aging makes us more vulnerable to many things, especially in the winter. Cold temperatures, such as hypothermia (low body temperature), frostbite, and falls, challenge seniors. Senior citizens can lose body heat much faster than younger adults and are often unaware of lost body heat, which can be very dangerous. Hypothermia, or a body temperature of 95 degrees Fahrenheit or lower, can cause health problems.
A Primer on Biofeedback Therapy
Biofeedback is a therapy to measure your body’s response to key functions with the help of sensors. This information helps you learn more about how your body works, gives you control over body functions, and insights into health conditions. Learn all about biofeedback therapy at HPFY.
5 Ways to Rethink Your New Year's Resolutions
If achieving that goal was easy, the magazines you see while standing in line at the grocery store wouldn't be taunting you with the same attention-grabbing headlines year after year: “NEW YEAR, NEW BODY!” “DROP 2 SIZES BY VALENTINE’S DAY!”, “RING IN THE NEW YEAR & LOSE 10 LBS EVERY WEEK!” Those magazines are known as an impulse buy, something that you didn't necessarily go into the store to purchase, and they are designed to attract the attention of a captive audience. There's not much you can do while you're waiting there in line, but if that headline speaks to you, you will put that magazine in your cart.
6 Holiday Stress Busters For A Happy Holiday Season
Stress always seems to mount during the holiday season. While it should sound like fun to decorate your home, bake some holiday treats, or make plans to see family and friends, let's face it, these all add to the things we do every day, which makes everything that much more stressful. So, what can we do to make the holidays the most wonderful time of the year?
Suprapubic Catheter: A Comprehensive Guide
A suprapubic catheter might be appropriate for you. How are they inserted? What do I need to learn? We have some information you need. READ MORE
Best Bed Alarm For Elderly - How To Choose + Product Recommendations
Bed alarms are useful tools that can alert family members or caregivers if a loved one falls or has an accident in bed. Let's see how to choose the best bed alarm for older adults to help keep your loved ones safe and give you peace of mind. READ MORE.
Discover the common signs of a stroke and understand why early detection is crucial. Learn how to recognize symptoms and what to do next. READ MORE.
Diabetes Foot Care Diabetes Management
6 Tips On How To Heal Diabetic Wounds At Home
If you or someone you know has diabetes, dealing with foot issues like diabetic wounds and ulcers may be a concern. Here are 6 effective tips for treating diabetic wounds at home.
5 Tips for Coping with Incontinence in Cold Weather
Dealing with incontinence can be particularly challenging during the winter season. The cold weather conditions can exacerbate the symptoms. To manage incontinence comfortably during the cold months, here are a few tips that can come in handy. READ MORE.
Experiencing Life After a Mini-Stroke: What to Expect
After suffering a stroke, what should you expect? What are the signs of a stroke? What do I need to do? We have some information for you. READ MORE
Tips On How To Exfoliate Skin Naturally
Think of your skin as a canvas and exfoliation as a gentle brushstroke that reveals its true beauty. Here is how to exfoliate your skin naturally. READ MORE.
Pregnancy Care Incontinence Guide
Incontinence During Pregnancy: The What, Why, and How
Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.
11 Warning Signs of Magnesium Deficiency
Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.