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10 Tips On How To Reduce Sodium Intake
We all know that too much sodium is not good for your health. It can put you at risk for health conditions like high blood pressure and heart disease. We can show you how to reduce your sodium intake easily without compromising your taste buds. READ MORE
Long COVID and the Lingering Effects of COVID-19
Long COVID has a long list of over 200 symptoms. How to know if you have it and what you can do. READ MORE
Top 10 Benefits of Acupuncture: The Natural Power of Acupuncture
In the United States, opioid addiction has become a huge problem that can begin simply with a prescription that can quickly and easily spin out of control. Acupuncture may be the answer to safe pain management. LEARN MORE
Smoking Cessation Aids: Top 5 Products to Help You Quit Smoking
Smoking harms your body in more ways than you might think. Tame your nicotine cravings with these 5 products and quit smoking for good. READ MORE
Deer Tick Bites – What You Need to Know
Deer ticks reside in 29 of our 50 states! These ultra-tiny bugs are annoying and can also be extremely dangerous and cause major health issues. What do you do if you find a tick attached to your skin, and how can you prevent them from biting you? READ MORE
Travel Planning Guide for Health and Safety
Planning a trip can be stressful. Even a day trip can be ruined if you forget certain things. Ease the stress and take the worry out of your next vacation with our Travel Planning Guide for Health and Safety. READ MORE
Relaxation and Leisure Making A Difference
7 Reasons To Invest In A Portable Rocking Chair
Be relaxed wherever you go. Learn the 7 reasons why a portable rocking chair is a smart investment. READ MORE.
10 Potential Health Benefits Of Rocking Chair
Rocking chairs go beyond nostalgia – they offer amazing health benefits too! Did you know that a rocking chair can improve blood circulation, promote a good mood, and improve posture? READ MORE
Making A Difference Wound Management
5 Amazing Manuka Honey Benefits for Optimal Health
From making your skin healthy to fighting off harmful bacteria, learn about the five ways Manuka honey can benefit your overall well-being. LEARN MORE
10 Tips for Better Living with Lymphedema
Cancer patients can experience lymphedema. This can lead to questions about dealing with it. Can I live a long life with lymphedema? How does lymphedema affect daily life? We have your information. READ MORE
7 Things You Should Never Say to an Ostomate
Gain valuable insights into respectful communication with ostomates. Explore seven things you should avoid saying, and discover practical tips for fostering empathy and understanding in your interactions.
7 Things You Should Avoid Saying To An Incontinent Person
Improve your interactions with individuals experiencing incontinence by familiarizing yourself with the seven things you should avoid saying. Be a source of support and kindness in their journey.
Psoriasis vs Eczema: Knowing the Difference
Psoriasis and eczema are two skin problems that can make your skin dry, scaly, and itchy. Even though they can look similar, they are caused by different reasons and need different treatments. READ MORE.
Tips for Managing Neurogenic Bladder Symptoms
A damaged nervous system can lead to a neurogenic bladder. Can a neurogenic bladder be cured? How can I improve my neurogenic bladder? Here’s some information you need. READ MORE
10 Tips to Properly Clean & Maintain Oxygen Concentrators
Oxygen concentrator maintenance is crucial to them working properly. How do I properly clean it? What do I need? We have important information you need. READ MORE
Cleaning and disinfecting a wound are important to avoid infection. How do I clean/disinfect the wound? What do I need? Here’s the information you need. READ MORE
5 Tips to Treat Ice Burn On Skin
Whether it's an ice cube stuck to the skin, handling dry ice without protection, or exposure to freezing temps, prompt treatment is key. Here are 5 ways to treat ice burns.
How to Waterproof a Wound for Swimming
Swimming with a wound during the healing process is possible. How do I swim safely with a wound? What do I need? We have the information you need to know. READ MORE