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Editor's Pick

5 Tips About Using A Neck Brace For Sleeping

Wearing a neck brace incorrectly can lead to issues. Here are some tips for wearing a cervical collar sitting or resting for long periods can make your neck muscles stiff. Gentle movements like slight walking can help loosen this tension. Find 5 tips for wearing a neck brace for sleeping.

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Bladder Control

How To Deal with Bladder Spasms

When the bladder muscles contract or tighten suddenly, it is called a bladder spasm. It comes on as a stinging pain for a moment, and you may feel the urge to urinate. Learn how to deal with bladder spasms with the best products at HPFY.

Sacroiliac Joint Dysfunction

5 Best SI Joint Pain Treatments

Sacroiliac pain joint pain is often misjudged as lower back pain, whereas in reality, the pain arises from a disturbance in the normal motion of the sacroiliac joint. The treatment options are focused on relieving pain and regaining normal motion of the joint. The preferred method is naturally non-surgical treatment unless the condition worsens. Learn all about the 5 best si joint pain treatment methods and get relief from excruciating hip pain.

Cardiovascular Health

10 Sneaky Signs of Heart Disease

Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a heart attack. Experts suggest that adopting healthy life choices, regular exercise, and a balanced diet can curb the signs and symptoms of heart disease. But first, do you know what these 10 sneaky signs of heart disease that you must look out for are?

Stethoscopes

5 Best Stethoscopes

A stethoscope is a vital tool for many medical professionals. It is a medical device that amplifies the internal sounds of the heart, lungs, intestines, and blood flow in the veins and arteries. It is also used with a manual sphygmomanometer to monitor blood pressure. Find 5 of our best stethoscopes for nurses and doctors at the best prices.

Incontinence Guide

Fecal Incontinence: All You Need to Know

Depending on the type and cause of incontinence, fecal incontinence treatment can include dietary changes, medication, bowel training, skincare, and surgery. Learn all about fecal incontinence and more at HPFY.

Cardiovascular Health

7 Tips On How To Lower Heart Rate

Our heart rate fluctuates with whatever we do. It increases when we engage in rigorous activity or when we are scared or excited and decreases when we calm down and rest. Our resting heart rate is considered the baseline and varies from person to person. However, if the resting heart rate is high, it could signal a problem with the body's normal functioning. Learn all about 7 easy ways to lower heart rate.

Perineal Skin Care

A Guide To Navigate Through Perineum Pain

The perineum acts as a foundation that holds the bladder, colon, and reproductive organs in place and supports the pelvic floor muscles. Postpartum perineal pain can delay post-childbirth recovery. Learn how to deal with perineum pain at HPFY.

Cervical Traction

Choosing the Best Neck Stretcher

Cervical traction is done for neck relief and posture improvement. It uses force and counterforce to pull muscles, ligaments, and compressed discs in opposite directions. Neck stretching helps with disc degeneration, arthritis, neck strains, and sprains. This could be done by a professional or at home, manually, or with the help of a cervical traction device or a neck stretcher. Learn how to choose the best neck stretcher at HPFY. =

Ostomy Tips

8 Stoma Infection Signs You Shouldn't Ignore

Infection of the stoma is one of the main worries of an ostomate. Skin infection around the stoma can happen for various reasons, so it is important to check your stoma and peristomal skin with each ostomy pouch change to identify any new issues should they arise. Changes in the stoma and the surrounding skin often indicate an issue that may require immediate treatment. Learn about 8 signs of stoma that you should't ignore.

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