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5 Tips About Using A Neck Brace For Sleeping

Wearing a neck brace incorrectly can lead to issues. Here are some tips for wearing a cervical collar sitting or resting for long periods can make your neck muscles stiff. Gentle movements like slight walking can help loosen this tension. Find 5 tips for wearing a neck brace for sleeping.

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COPD

What Are The 4 Stages of COPD?

Chronic Pulmonary Obstructive Disease (COPD) is a long-term, chronic lung disease that progresses over time and is characterized by constant cough and shortness of breath. COPD is a severe respiratory illness, and you must have all the information about this condition. Find what are the 4 stages of COPD and how should you manage them.

Inflammatory Bowel Disease

What You Should Know About Ulcerative Colitis

Understanding how and what ulcerative colitis is can help you manage this disorder since there’s no cure. The two primary causes of ulcerative colitis are inflammation due to an immune system response or family history/hereditary factors. We here at HPFY can explain ulcerative colitis and the steps you can take to put this disease into remission possibly.

Post Mastectomy Bras

How To Measure Bra Size At Home

The most common mistake while shopping for a bra is choosing a band that is too big and a cup size that is too small. Many factors can alter the style and fit of a bra, such as weight gain or loss, pregnancy, and time of the month. A well-fitting bra may go unnoticed, but an ill-fitting one won’t, especially during movement like walking, dancing, or going down a flight of stairs. Learn how to measure bra size at HPFY.

Nebulizer

Using a Nebulizer for Bronchitis

The initial symptoms of acute bronchitis are sore throat and congestion, with the eventual development of a dry cough which can happen to adults and children. Other symptoms, like mild headache or body aches, fever, and chest discomfort, usually disappear within 3 to 10 days, but a cough can last for a long time. Nebulizers help in curbing the symptoms of bronchitis. Learn all about using a nebulizer for bronchitis.

Anxiety

Simple Ways To Calm An Anxiety Headache

Anxiety can also cause what is known as an anxiety headache. This can cause discomfort in your scalp, neck, and head. You may have tension headaches if you are constantly stressed or worried about something. Frequent tension headaches worsen the symptoms of anxiety. Learn 6 Simple ways to relieve an anxiety headache.

Kinesiology Tapes

How Does Kinesiology Tape Work?

Kinesiology tape (KT Tape or athletic tape) is a treatment option for injuries and illnesses that lead to mobility and motor function issues. You may have noticed athletes wearing these tape strips on their bodies. These colorful strips of special tape are placed on the body to support joints (like the knee, shoulder, ankle, and wrist), muscles, and tendons and facilitate muscle functions, stabilize joints, and inhibit muscles from contracting. It also decreases muscle spasms, pain, and swelling. Learn how does kinesiology tape work & find 5 best KT tapes at HPFY.

Bladder Control

How To Deal with Bladder Spasms

When the bladder muscles contract or tighten suddenly, it is called a bladder spasm. It comes on as a stinging pain for a moment, and you may feel the urge to urinate. Learn how to deal with bladder spasms with the best products at HPFY.

Sacroiliac Joint Dysfunction

5 Best SI Joint Pain Treatments

Sacroiliac pain joint pain is often misjudged as lower back pain, whereas in reality, the pain arises from a disturbance in the normal motion of the sacroiliac joint. The treatment options are focused on relieving pain and regaining normal motion of the joint. The preferred method is naturally non-surgical treatment unless the condition worsens. Learn all about the 5 best si joint pain treatment methods and get relief from excruciating hip pain.

Cardiovascular Health

10 Sneaky Signs of Heart Disease

Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a heart attack. Experts suggest that adopting healthy life choices, regular exercise, and a balanced diet can curb the signs and symptoms of heart disease. But first, do you know what these 10 sneaky signs of heart disease that you must look out for are?

Stethoscopes

5 Best Stethoscopes

A stethoscope is a vital tool for many medical professionals. It is a medical device that amplifies the internal sounds of the heart, lungs, intestines, and blood flow in the veins and arteries. It is also used with a manual sphygmomanometer to monitor blood pressure. Find 5 of our best stethoscopes for nurses and doctors at the best prices.

HPFY Author