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A heel spur is a calcium deposit which causes a bony bump on the underside of the heel bone. On an X-ray, a heel spur can extend forward by as much as a half-inch. Without visible X-ray evidence, the condition is sometimes known as Heel Spur Syndrome. Usually heel spurs are painless but may sometimes cause heel pain.
Know the Difference: Asthma and COPD
People with Chronic Obstructive Pulmonary Disease (COPD) and Asthma are familiar with the common symptoms like coughing, wheezing and shortness of breath. It’s easy to mistake one condition for the other as they have one big thing in common: The inability to get enough air into the lungs.
Avoiding Osteoporosis for Women
Women can face a multitude of health issues, but one that is very common is osteoporosis or a disease of the bones. Basically, osteoporosis makes bones weaker and more brittle and therefore more susceptible to breakage. According to womenshealth.gov, the bones most commonly affected are the hip, wrists, and spine (vertebrae).
Allergies and Asthma: Nebulize and Exercise It!!
Asthma is a disease that affects the bronchial tubes in our lungs that brings the air we breathe into and out of our lungs. There are many triggers for asthma, and one of the most popular is allergies. This is called allergic asthma and contributes to a great deal of asthma cases.
Adult Diaper Rash: 5 Tips For Treatment and Prevention
Incontinence or involuntary urination is a problem that many people including adults face. But as technology advanced we got a solution to prevent wetting our bed or pants. Adult diapers are the answer to many of our dilemmas regarding incontinence.
The causes of incontinence can be plentiful, but the result can be discomfort, embarrassment, and even pain due to “diaper rash.” So, no matter what solution you choose to treat your diaper rash, the number one treatment method is diligence. Inspect your skin often and thoroughly and never delay dealing with any problems.
Keep Moving! Living with Paraplegia
A lack of mobility is associated with a spinal cord injury and paraplegia. While this may be the case, there is no reason you should become housebound and not enjoy this wonderful world around us!!
Nothing can ruin your day more than the pain associated with a migraine headache. To steal a line from the old Excedrin commercials, “I’ve got an Excedrin headache this big” does not even begin to describe the suffering those affected by these headaches endure.
Let’s Get 40 Winks: Beating Insomnia
We all crave a restful, full night’s sleep. Unfortunately, this eludes some people and they can end up with a restless night sleep making them fatigued and tired the next day.
7 Great Gifts for Fitness Lovers
We help you to pick the best gifts for fitness fans - whether you want a gym-related gift or a yoga gift, here are 7 best gifts for fitness lovers.
Types Of Knee Braces: Which One Is For You?
Dealing with knee pain or injury is challenging, but the right type of knee brace makes the road to recovery much easier. READ MORE learn how to choose the best knee brace.
Learn how to get rid of hiccups quickly and effectively. These effective home remedies have been shown to quickly relieve hiccups. Read what you can try at home.
7 Best Weight Gain Supplements for Skinny Guys
If you are one of those looking for supplies for weight gain, this article is for you. Read more to find seven supplements for weight gain.
Break the cycle of sugar highs and crashes to improve your health and mood. Read these 10 tips to stop craving sweets and sugar.
10 Best Outdoor Rollators For Bumpy Trails
Your quest to find the best outdoor rollator ends here. HPFY offers a list of 10 of its best rollators to help you make an informed decision.
5 Reasons Why Buying Dexcom G7 Is A Good Idea
Are you planning to buy Dexcom G7? Find 5 reasons that make it a valuable diabetes management tool. Click to read more.
HIIT Workouts for Women - 5 Exercises to Burn Belly Fat
Torch belly fat with these five high-intensity interval training exercises for women. These short but intense exercises will strengthen your core and help you lose some extra inches. Read More.
What foods to avoid with PCOS? It becomes increasingly important to grasp how your diet can influence your condition. Read about the 10 worst foods for PCOS.