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Put on Big Pants!! Transitioning from Diaper to Training Pants
Progressing out of diapers into training pants is a great way to get started. As a child moves from diapers to real underwear, the use of pull-ups or training pants can make the transition easier. This journey to big kid underpants does not need to be stressful at all; in fact, it can be a positive and fun filled trip to the potty.
Supplements – The Right Choice
A healthy diet is essential for healthy living but it is also important to ensure that your so-called healthy diet is all-round and complete! By complete we mean that it has all the nutrients, vitamins, minerals, protein, carbohydrates which are required by the body to stay fit.
Can Diet Aid in Wound Healing?
Eating a healing diet - rich in vitamins, protein and nutrients - while recovering from an injury or post-surgery can quicken the healing process of your wound.
Defying Gravity: Preventing Falls
No matter how hard we try, gravity works. It’s always there pulling us down, but as we age old man gravity’s pull on us can become dangerous. Falls are a leading cause of injuries and hospital stays, especially in the elderly. The CDC reports that 1 in 3 older adults (65 or older) fall each year and these falls are the leading cause of fatal and nonfatal injuries.
How to Manage Cavity Wounds with Wound Fillers
Treating cavity wounds needs to be done properly and safely. How do I manage this type of wound? What are wound fillers? We have the information you need. READ MORE
Dealing With Health Anxiety: 12 Tips On How To Stop Being A Hypochondriac
Hypochondria is a recognized mental health anxiety condition that is often treated with cognitive behavior therapy and medication in some cases. It can cause major distress and make everyday life overwhelming. Because hypochondria is an anxiety disorder, treating and managing this health issue focuses on strategies to manage anxiety and improve quality of life. READ MORE.
Bracing or splinting the elbow reduces any strain on the tendons & allows the joint to rest properly. Here are HPFY's 5 best Golfer's elbow braces. READ MORE.
Fibromyalgia and Sleep: How To Cope With Sleep Issues
Fibromyalgia and sleep issues go hand-in-hand for many fibromyalgia patients. When you combine fatigue, pain, and insomnia, quality of life can be greatly diminished. Not getting proper sleep can also contribute to the symptoms. READ MORE to dive deeper into the connection of fibromyalgia and sleep issues and some ways to manage them.
How To Stop Worrying About Everything
If you feel as though you worry too much about things, you are not alone. Let's look at some ways to combat this persistent anxiety. Here is how to stop worrying about everything.
7 Tips To Manage Exercise-Induced Asthma
Having problems and experiencing nausea after working out can make staying active difficult, but exercise-induced asthma should not come in the way of your passion for fitness. To help you get past this condition and remain in the pink of health, here are some tips to manage asthma induced by exercise. READ MORE.
7 Tips To Cope With Sundowners Syndrome
Sundowner's syndrome is a condition where symptoms tend to worsen when the sun goes down in the late afternoon and evening. There are ways to combat sundowner's syndrome to help manage the symptoms and improve overall well-being. Click to read seven tips for coping with sundowner's syndrome.
Pull ups for teenagers help in managing their condition. If you are looking for pull-ups to help your young ones, here are the 5 best options available at HPFY. READ MORE.
Breathe Better: 14 Foods for Healthy Lungs & Improving Breathing
Our diet can keep our lungs healthy and improve our breathing. What foods should you be eating? What should you avoid? We have some information you need. READ MORE
