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A migraine can be quite debilitating. Throbbing pain, light sensitivity, and other symptoms can affect your ability to function. While self-care cannot replace the need for medical treatment, it can help reduce the frequency and severity of migraine attacks and improve your overall well-being.
Let’s explore some products that can relieve you from the throbbing pain of a migraine headache. Here are ten items that are quite effective in migraine self-care:
Start your migraine self-care plan by reducing pain and stiffness and getting a good night’s sleep. The unique tri-cor design and side lobes provide comfort and support to different areas of the head and neck and alignment of the spine. Made with high-quality material that maintains its shape, this pillow is filled with premium-grade fiber for the ultimate in quality, durability, and comfort. Available in three sizes.
Say goodbye to pain with this tried-and-true formula for quick migraine relief. Tiger balm acts fast to reduce pain, aches, and swelling. It also works great on insect bites! This convenient cream contains camphor and menthol, known for their pain-relieving, anti-inflammatory properties.
When sinus pressure or tension has your head pounding, reach for the Bed Buddy! Doctor recommended for migraine self-care, this sinus pack also provides moist heat therapy for allergy and cold relief and cold therapy for tired, puffy eyes. The strap is adjustable for a customized fit.
Migraine pain relief starts here! This therapy pack provides fast, deep, penetrating cold or hot therapy for migraine headaches, swollen joints, back pain, arthritis, sprains, and muscle aches. The cold and hot pack provides fast, deep-penetrating cold or hot therapy. Just 5 minutes in heated water, and it’s ready to go or leave it in your freezer for quick relief when you need it. It’s super-flexible and comfortable and uses a non-toxic, biodegradable formula. Always use a cover or cloth to protect the skin.
Migraine self-care is right at your fingertips with this massage ball that combines cold and massage therapy. This stainless-steel ball rolls freely over your skin and stays cold for up to sixty minutes. Each side accommodates different massage techniques. One side is for deep muscle massage, and the other is perfect for all-over massage therapy.
Cervical support and cold therapy come together to relieve migraine pain. Simply insert the soft frozen gel pack into the pillow for quick relief. The side lobes cradle the head in comfort while supporting the neck. With its unique horseshoe design, this pillow also relieves neck pain, achy muscles, and tension headaches. It can be used while sitting up or lying down.
Whether you are looking for hot or cold therapy, this versatile kit is just what you need to alleviate migraine headaches. Inside the package, you will find a soft ice neck and head wrap to numb pain and a plush, insulated, moist heat eye and sinus wrap to relax muscles and ease tension.
When a migraine hits, it usually comes with more than just throbbing head pain. Get fast relief from muscle tension, light sensitivity, and migraine headache pain without drugs and side effects. Created by a Board-certified Neurologist, this system is clinically proven to relieve migraine and tension headaches in over 90% of users.
Get relief from a throbbing migraine fast! Magnet therapy is widely used to relieve pain and promote healing by using a magnetic field to increase circulation and reduce swelling. Made from neoprene and Coolmax materials, this headband contains three BMMI concentric circle magnets, the original magnets made exclusively for human medical use. Only BMMI offers concentric circle magnets, a patented technology that applies the optimum magnetic field to the affected area. It secures around the head with a Velcro closure.
Relax your mind and soothe tensions away with this patch that contains lavender and an aromatherapeutic blend of oils that open the pathway to relaxation and restful sleep. Lavender is especially effective in relieving stress, depression, headaches, hypertension, anxiety, and mood disturbances.
Talk to your doctor if you suspect that you may be experiencing migraine headaches or if your symptoms have become worse.
HPFY carries the ten products mentioned above plus many other items to help you find pain relief from migraine headaches. Visit our site for pain relief and exclusive discounts.
Disclaimer: All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.
Linda Guerrera has been the Digital Content Manager for Health Products For You since 2022. A recipient of the New York State Broadcasters Award for Outstanding Work in Radio, she spent over ...
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