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Articles and News

Rehab & Exercise Category

Rehab & Exercise

Diet and Exercise for Vein Health

Our veins have a very important job. They have the critical task of carrying blood that is low in oxygen back to our hearts for a new injection of oxygen. Through diet and exercise you can ensure that the oxygen depleted blood gets back to your heart, restocked with oxygen from our lungs for another tour around the body.

Rehab & Exercise

Walking Towards Fitness: A Walking Guide

Walking is the simplest way to improve health and fitness. Believe it or not, simply walking can be the most effective way to improve your overall fitness and health. We here at HPFY can help you understand the benefits of walking.

Rehab & Exercise

Prolonged Sitting: Disadvantages and Precautions

When we sit for long periods of time, a whole host of potential negative health issues can arise. We here at HPFY can fill you in on the disadvantages of sitting for long periods of time. Shop@HPFY

Arm and Shoulder Rehab & Exercise

Exercises to Prevent Rotator Cuff Pain

Our shoulder joint is quite the complicated assembly. Any injury to this area can be extremely painful and debilitating.Health Products For You can show you exercises to prevent it.

Rehab & Exercise

Decoding the Link Between Exercise & Depression

Exercise has a whole host of benefits that range from helping us maintain our Physical health and mental health. Health Products for You can explain how regular exercise can fend off depression.

Rehab & Exercise

The Perfect Exercise Schedule for the Elderly

As we age, it can be critically important to stay active. Developing an exercise routine or schedule that you can stick to can help combat some of the negative effects of aging.HPFY can help schedule your exercise routine.

Rehab & Exercise

8 Top Advantages of Regular Exercise

Regular exercises can help prevent diabetes, heart disease, cancer, lung diseases, and much more At HPFY, we care about you and believe in arming you with all the information needed to live a healthy, safe, and comfortable life. To your health!

Rehab & Exercise

Tips To Prevent High Cholesterol

There are some health issues that we can control and some that we cannot. High cholesterol may be the most important one. Cholesterol is found in all of our cells and the food we eat. We have all been warned about the dangers of high cholesterol in our diet, but do we truly understand the health risks associated with high cholesterol and how to possibly prevent high cholesterol?

Balance And Stability

How to perform Yoga for Respiratory Health

In this article we focus on two yogic breathing exercises to control breathing. Regular practice can relieve common respiratory ailments like cold, sinusitis, etc.

Recently Added

Knee Braces

The 5 Best Knee Braces for Meniscus Tear Recovery

A meniscus cartilage tear can require a knee brace. What’s the best knee brace for a meniscus tear? How long should I wear a knee brace for a torn meniscus? We can give you some information you need. READ MORE

Massage Therapy

The 5 Best Osaki Massage Chairs

The benefits of massage therapy are well-known. Osaki is a top manufacturer of massage chairs, but which are the best Osaki massage chairs? Here are 5 of their best massage chairs. Read More

Menopause

Top 9 Foods That Fight Hot Flashes

Menopause can cause hot flashes in women. What causes hot flashes? How long do hot flashes last? How do you stop hot flashes fast? We have the information you need. Read More

Dietary Management

How To Get Your Appetite Back After Illness

After surgery or injury, it may take time for our appetite to return. How do I get my appetite back? What increases appetite? We can give you some information you need. Read More

Digestive Disorders

How to Stop Diarrhea Fast

Diarrhea is common and typically not serious. So, how do I stop diarrhea fast at home? How do I stop diarrhea naturally? Here’s some information on how to get rid of diarrhea fast. READ MORE

Vitamin Supplements

The 5 Best Supplements for Muscle Growth

Muscle growth helps with muscle mass, and the burning of calories and supplements can help. What are the best supplements for muscle recovery and growth? Here's some information you need. READ MORE

Infections and Allergies

How To Get Rid Of Cold Sores Fast At Home

Cold sores can lead to embarrassing, gross sores that develop near our lips. What do cold sores look like? How do I get rid of cold sores fast? We can give you some information. READ MORE

Low Testosterone

Natural Ways to Boost Testosterone: What Really Works

As we men get older, our levels of testosterone decline. How can you raise testosterone naturally? Are there foods that increase testosterone the most? We have some information for you. READ MORE

Inflammatory Bowel Disease

7 Foods To Avoid With Diverticulitis

Diverticulitis can be hard to manage. What foods can I eat? Are there foods that I should avoid? We can give you information on 7 foods to avoid if you suffer from diverticulitis. READ MORE

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