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Walking Towards Fitness: A Walking Guide
Walking is the simplest way to improve health and fitness. Believe it or not, simply walking can be the most effective way to improve your overall fitness and health. We here at HPFY can help you understand the benefits of walking.
Prolonged Sitting: Disadvantages and Precautions
When we sit for long periods of time, a whole host of potential negative health issues can arise. We here at HPFY can fill you in on the disadvantages of sitting for long periods of time. Shop@HPFY
Arm and Shoulder Rehab & Exercise
Exercises to Prevent Rotator Cuff Pain
Our shoulder joint is quite the complicated assembly. Any injury to this area can be extremely painful and debilitating.Health Products For You can show you exercises to prevent it.
Decoding the Link Between Exercise & Depression
Exercise has a whole host of benefits that range from helping us maintain our Physical health and mental health. Health Products for You can explain how regular exercise can fend off depression.
The Perfect Exercise Schedule for the Elderly
As we age, it can be critically important to stay active. Developing an exercise routine or schedule that you can stick to can help combat some of the negative effects of aging.HPFY can help schedule your exercise routine.
8 Top Advantages of Regular Exercise
Regular exercises can help prevent diabetes, heart disease, cancer, lung diseases, and much more At HPFY, we care about you and believe in arming you with all the information needed to live a healthy, safe, and comfortable life. To your health!
Tips To Prevent High Cholesterol
There are some health issues that we can control and some that we cannot. High cholesterol may be the most important one. Cholesterol is found in all of our cells and the food we eat. We have all been warned about the dangers of high cholesterol in our diet, but do we truly understand the health risks associated with high cholesterol and how to possibly prevent high cholesterol?
How to perform Yoga for Respiratory Health
In this article we focus on two yogic breathing exercises to control breathing. Regular practice can relieve common respiratory ailments like cold, sinusitis, etc.
Exercising Your Hand and Fingers
The ability to have a firm grasp on the world around us cannot be emphasized enough, but doing so without pain is even more important. Sometimes due to an injury or arthritis we can experience diminished range of motion and a higher level of pain over time. Your doctor may want you to visit with an occupational therapist in order to evaluate any loss of dexterity or strength.
Pill Boxes And Medicine Organizer
10 Tips for Medication Management
Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE
How to Make Saline Solution for Nebulizer
Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.
Best Baby Formula – How To Choose + Products Recommendations
Choosing the right baby formula is a big deal for parents because it directly affects the health and well-being of their little ones. Find out how to find the best baby formula for your child’s growth and development.
Your Guide To Manage Overflow Incontinence
Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.
5 Stretches for Lower Back Pain
Lower back pain relief can be prevented with a stretching regimen. What stretches can benefit you? How do I stretch my back? We have some information for you. READ MORE
5 Benefits of Using Therapeutic Ultrasound for Pain Management
Pain makes your life an uphill battle. While there are many ways to curb pain temporarily, including the use of NSAIDs, if you are averse to steroids or need a rather safe option to relieve muscle tension and pain, therapeutic ultrasound may be the way for you. READ MORE.
Bolus feeding might be your best option for nutritional intake. What is bolus feeding? Is it right for me? We have the information you need. READ MORE
Identifying 7 Early Signs of Gastrointestinal Disease
If you’ve been having stomach problems lately, such as severe abdominal pain, diarrhea, or hemorrhoids, it might be the early signs of Gastrointestinal Disease. READ MORE.
7 Best Trigger Finger Splints That Work
One of the safest ways to treat this condition is to use a trigger finger splint. These splints are specifically beneficial for people who are not candidates for surgery or are awaiting one and can be worn during daily activities or following surgery. To help you find the best one for you, here are 7 trigger finger splints that offer comfort, support, and pain relief from this debilitating condition. READ MORE.
