One of the most natural ways to combat stress is with exercise. When we are active, our bodies release endorphins, which help put us in a positive frame of mind. There are many ways to get moving and regulate your emotions. Here are five easy exercises that can get you looking at the glass as half full. READ MORE.
SAD is much more than the winter blues. About 5% of the US population experience seasonal affective disorder every year. SAD or seasonal depression can interfere with the ability to function daily, and may impact everything from relationships to work and more.
We are learning more every day about the power of the mind, and how it influences our overall health and wellness. This connection to our state of being cannot be underestimated. The good news is we do have it within our power to make a positive impact on our well-being.
Psychotherapy is not a one-size-fits-all and two treatments, CRT & CBT, may be confusing and Health Products for You can help.
Everyone has at one time or another felt sad, blue, or anxious over some event in their life. While these emotions are valid, Generalized Anxiety Disorders (GAD) is a completely different animal. These are emotions that can negatively affect our everyday functioning as well as our quality of life.
We all get a little bummed as the days get shorter and darkness is more prevalent, but for some this funk can be more serious. Seasonal Affective Disorder (SAD) is a depression that occurs usually in fall and winter. Since you can’t beat Mother Nature, how do we deal with this disorder? Light therapy or bright light therapy is one way to combat this disorder.
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
Treating venous ulcers can be very complex, not to mention costly. What are effective treatments? What do I need? We have information you need to hear. READ MORE
Properly cleaning medical equipment requires following specific procedures. Here are 12 general tips to disinfect the equipment. READ MORE.
While most of us have heard about it, do you know the facts about bipolar disorder? Many people who are diagnosed with bipolar disorder often experience other mental health conditions, such as anxiety and attention deficit disorders. READ MORE.
Adult wipes or baby wipes or wet wipes are all the same…right? Not so!! What’s the difference? Aren’t they the same? We can give you information to help you decide which is right. READ MORE
Wheelchairs and mobility scooters are both essential mobility aids that help those with limited mobility to move around. If you, like many, are confused and find it hard to differentiate between a scooter and a power wheelchair, this article is for you. READ MORE.