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Resistance Bands and Tubing Category

Stretching And Flexibility Resistance Bands and Tubing Balance And Stability

10 Best Physical Therapy Products

Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.

Resistance Bands and Tubing

Resistance Bands: 5 Reasons to Use Them for at Home Workouts

To build muscle mass and strength we need something that can offer some type of resistance that can help us achieve our fitness goals. The perfect option can be resistance bands and we here at HPFY can give you the why’s and how’s as to why they may be the perfect exercise equipment for you.

Resistance Bands and Tubing

Understanding Resistance Band Color Code

Resistance exercise bands come in a number of colors and it’s not just for decoration. These physical therapy bands use these different colors in order to let the user know the force of the resistance that band offers. As your therapy/exercise program progresses, you can use these colors in order to increase resistance to gain strength or rehab from an injury in a safe manner.

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Alzheimer’s or Dementia

What Is The Difference Between Alzheimer's and Dementia

Often dementia and Alzheimer’s disease are confused as the same thing. What’s worse, Alzheimer’s disease or dementia? How are Alzheimer’s and dementia different? We can give you the facts. READ MORE

Allergy Relief

Asbestos Exposure: Symptoms & Treatment

Exposure to asbestos can lead to respiratory issues such as asbestosis. How much asbestos exposure is dangerous? What are signs of asbestos exposure? Here’s some information you need. READ MORE

Incontinence Guide

Adult Pull-Ups vs Diapers: Know The Difference

Adult pull-ups and diapers are both used to manage incontinence. What’s the difference between adult pull-ups and diapers? Do pull-ups hold as much as they do? We can give you the facts you need. READ MORE

Incontinence Guide

What Is Reflex Incontinence: Causes & Treatment Options

Reflex incontinence is caused by a spasm of the detrusor muscle. What is reflex incontinence? What causes reflex incontinence? We have information you should know. READ MORE

Immune Health

Celiac Disease: Covering The Basics

Learn about celiac disease: symptoms, diagnosis, management, and when to seek help. Understand the importance of early intervention and a gluten-free lifestyle for better long-term health.

Immune Health

10 Everyday Foods That Boost Your Immune System

While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.

Moisturizers/Skin Conditioners

How to Treat Sunburn Fast

Find six effective ways to relieve sunburn discomfort. From soothing Aloe Vera to staying hydrated, these simple remedies can help alleviate pain and promote skin healing. READ MORE.

Pressure Ulcers

Identifying the 4 Stages of Bed Sores

Bedsores can cause serious health issues down the road. Identifying the stages of bedsores can help treat them. What are the 4 stages of bedsores? How do I treat them? We have information you need to hear. READ MORE

Edema

10 Tips for Better Living with Lymphedema

Cancer patients can experience lymphedema. This can lead to questions about dealing with it. Can I live a long life with lymphedema? How does lymphedema affect daily life? We have your information. READ MORE

Living with Ostomy

7 Things You Should Never Say to an Ostomate

Gain valuable insights into respectful communication with ostomates. Explore seven things you should avoid saying, and discover practical tips for fostering empathy and understanding in your interactions.

HPFY Author