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10 Products For Migraine Self-Care
A migraine can be quite debilitating. Throbbing pain, light sensitivity, and other symptoms can affect your ability to function. Let’s explore some products that can relieve you from the throbbing pain of a migraine headache. Here are ten items that are quite effective in migraine self-care. READ MORE.
10 Things To Avoid with Spinal Stenosis
If you have been diagnosed with spinal stenosis, there are some things you can do to manage it. Here are 10 Things To Avoid with Spinal Stenosis. READ MORE to know.
Panic Attack vs. Anxiety Attack – What's the Difference?
We have often heard the terms, but is there a difference between a panic attack and an anxiety attack? Is one more serious than the other? How do you know what distinguishes one from the other? Let's dive a little deeper and uncover the differences between these two conditions. READ MORE.
Think about it: not only will sleep deprivation put you at a greater risk for health issues, but your brain can’t function at its optimal level, which can cause personality changes, compromise reflexes, make driving or operating machinery dangerous, and even cause social problems. Here are 12 tips on how to deal with insomnia.
5 Products To Help With Chronic Fatigue
While living with CFS is no picnic, products are designed to help with day-to-day activities, energy, fatigue, and quality of life. Here are five items that can make chronic fatigue syndrome less challenging. READ MORE.
If you have ever been searching for any type of supplement, it can be quite overwhelming. Walk down the health aisle of any grocery store or search for supplements for gut health or digestive probiotics, and you’ll probably walk away with a headache! That’s why we have compiled a list of the five best gut health supplements. Read to know more.
What You Should Know About Cataract Surgery
If you have been having trouble with your vision and your doctor has mentioned “cataracts”, you are not alone. Cataract surgery is one of the most common eye health issues. Here is all what you need to know. READ MORE.
9 Ways of Dealing With Tinnitus
Tinnitus is a ringing or noise in one or both ears when there doesn't seem to be an actual sound. It is a very annoying condition that can affect people of any age. Tinnitus is not a disease; it is typically a symptom of an underlying issue. Here are 9 great tips to manage tinnitus.
7 Home Oxygen Equipment for Respiratory Care
Chronic conditions make breathing an uphill battle. Home oxygen equipment provide relief within the comforts of your home. READ MORE to find 7 effective options.
Whether you are a certified caregiver or caring for a family member, understanding how to change an adult diaper is of utmost importance. To understand the diaper-changing process and find answers to your questions about caring for an adult with incontinence READ MORE.
Diabetes Care - Hot Tub Safety
If you have been diagnosed with diabetes, then you know that even some things that are considered healthy are not exactly good for you. Hot tubs are not one of those things and can have some incredible benefits for diabetics. But there are some things to remember while using hot tub therapy for diabetes management. READ MORE.
10 Makeup Mistakes That Are Aging You
Makeup can be a powerful tool, but certain mistakes can make you look older than you want to look. There are some essential things to keep in mind to look your best and enhance your natural features. Here are ten common mistakes that can age you, plus some important tips to keep your skin looking youthful. READ MORE.
Moisturizers/Skin Conditioners
Aging can take a toll on your skin and make it dry and itchy. Find 5 of our best face creams listed in this article. READ MORE.
15 Nutrient Dense Foods To Lose Weight
Adding nutrient-dense foods to your weight loss plan can help support your goals in many ways. Here is a list of 15 nutritious foods that will nourish your body, make you feel full, and can help you lose those extra pounds. READ MORE.
10 Tips for Diabetic Neuropathy Self-Care
Living with neuropathy can be complicated and needs to be done properly to avoid complications. How do I self-care for my feet? What do I need? We have important information you need for proper care. READ MORE
10 Things to Try for Immediate Relief for Metatarsalgia
Metatarsalgia is a medical condition that results in pain in the ball of the foot. It occurs due to issues with the metatarsal bones, connecting the toes to the ankles. For immediate pain relief from metatarsalgia, you can use home remedies and exercises. If you are also dealing with this condition and want something that can offer immediate relief for metatarsalgia, this article is for you. Here are 10 things you must try for metatarsalgia treatment at home. READ MORE.
Harvard Medical School suggests having a diet of heart-healthy foods helps maintain good health. Here are 7 worst foods to avoid for a happy heart. READ MORE.
Recovering after an Ostomy Reversal Surgery
Recovering from a temporary ostomy surgery presents unique challenges. What is ostomy reversal surgery? What does stoma reversal surgery entail? We have some information for you. READ MORE
If you experience lower back pain that disrupts your daily life? SI Joint Belts can help. These belts are designed to reduce pain and inflammation and restore function to the sacroiliac joints. READ MORE to learn 5 best SI Joint belts at HPFY.