Golfer's elbow is a common injury caused by overusing the tendons of the elbow. Also known as medial epicondylitis, Golfer's elbow can happen to anyone who repeatedly uses their wrist and fingers and the muscles that control these movements.
Golfer's elbow affects the tendons on the inside of the elbow and is similar to tennis elbow (lateral epicondylitis), which affects the tendons on the outside of the elbow. Golfer's elbow is not exclusive to golfers. Other activities like tennis, weightlifting, painting, and carpentry, can also cause this condition.
The primary symptom of a golfer's elbow is pain on the inner side of the elbow, near the bony bump, which is known as the medial epicondyle. The pain can also travel down the forearm.
Golfer's elbow is typically caused by repetitive motion of the forearm muscles and tendons that attach to the medial epicondyle. Other symptoms can include stiffness or weakness in the arm or elbow and pain that gets worse with gripping objects. If you suspect you have Golfer's elbow, see your doctor for a proper diagnosis. Imaging may be necessary to rule out other conditions.
Early treatment will prevent the condition from becoming worse and more difficult to manage. It is important to rest the elbow in order for healing to begin. Ice is also recommended, along with physical therapy and anti-inflammatory medications. For severe Golfer's elbow, steroid injections or, in extreme cases, surgery may be necessary.
Bracing or splinting the elbow will reduce any strain on the tendons and allow the joint to rest properly. Here is our list of the five best Golfer's elbow braces:
For protection and support, this elbow brace makes our list of the five best for its scientific design. Telescopic adjustments contour at the forearm and biceps to provide an exact fit. The adjustable strap and plush padding make it very comfortable to wear and reduce the healing time of soft tissue strains and post-op surgery.
With several positions for a range of motion, this lightweight brace comes highly recommended for many elbow issues, including Golfer's elbow, tennis elbow, gout, arthritis, rheumatoid arthritis ligament instability, hyperextension, joint dislocation, tendon rupture. It provides support and comfort for postsurgical recovery.
Say goodbye to pain from a Golfer's elbow, tennis elbow, tendonitis, sprains, and strains! The straps are easily adjustable and reduce inflammation by providing support and compression. This brace can be used on either the left or right arm and is fully adjustable for a customized fit. Great for men and women.
Relieve the pain of Golfer's elbow with this comfortable brace that stays in place even when you're active. The silicone pad provides localized pressure to control pain and prevents it from slipping even if it gets wet. This brace can be worn on either arm and distributes pressure evenly. One size fits most.
Target golfer's elbow pain with this semi-rigid plastic brace. Get the support you have been looking for with increased pressure on the forearm.
HPFY carries the five best Golfer's elbow braces on our website. We also have many other products for your health and well-being. Visit our website today for exclusive benefits.
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Linda Guerrera has been the Digital Content Manager for Health Products For You since 2022. A recipient of the New York State Broadcasters Award for Outstanding Work in Radio, she spent over ...
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