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Articles and News

Orthopedics Category

Foot Management

All About Turf Toe

The metatarsophalangeal joint is the joint that connects the foot to the toes. Injury to the connective tissues in this joint near the big toe is called turf toe. The injury is generally the result of excessive upward bending of the big toe joint. This condition can be caused from either by jamming the toe, or repetitive injury when pushing off repeatedly when running or jumping.

Foot Management

A Brief Guide to Bunions

When the big toe pushes unevenly against the other toes, it nudges outward and creates a bony bump on the side of the foot. This is known as a bunion. Many a times it is accompanied by the swelling of the bursal sac that lies between the joints. Sometimes bunions are erroneously described as enlarges tissues but are actually a deformity of the bone.

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Knee Braces

The 5 Best Knee Braces for Meniscus Tear Recovery

A meniscus cartilage tear can require a knee brace. What’s the best knee brace for a meniscus tear? How long should I wear a knee brace for a torn meniscus? We can give you some information you need. READ MORE

Massage Therapy

The 5 Best Osaki Massage Chairs

The benefits of massage therapy are well-known. Osaki is a top manufacturer of massage chairs, but which are the best Osaki massage chairs? Here are 5 of their best massage chairs. Read More

Menopause

Top 9 Foods That Fight Hot Flashes

Menopause can cause hot flashes in women. What causes hot flashes? How long do hot flashes last? How do you stop hot flashes fast? We have the information you need. Read More

Dietary Management

How To Get Your Appetite Back After Illness

After surgery or injury, it may take time for our appetite to return. How do I get my appetite back? What increases appetite? We can give you some information you need. Read More

Digestive Disorders

How to Stop Diarrhea Fast

Diarrhea is common and typically not serious. So, how do I stop diarrhea fast at home? How do I stop diarrhea naturally? Here’s some information on how to get rid of diarrhea fast. READ MORE

Vitamin Supplements

The 5 Best Supplements for Muscle Growth

Muscle growth helps with muscle mass, and the burning of calories and supplements can help. What are the best supplements for muscle recovery and growth? Here's some information you need. READ MORE

Infections and Allergies

How To Get Rid Of Cold Sores Fast At Home

Cold sores can lead to embarrassing, gross sores that develop near our lips. What do cold sores look like? How do I get rid of cold sores fast? We can give you some information. READ MORE

Low Testosterone

Natural Ways to Boost Testosterone: What Really Works

As we men get older, our levels of testosterone decline. How can you raise testosterone naturally? Are there foods that increase testosterone the most? We have some information for you. READ MORE

Inflammatory Bowel Disease

7 Foods To Avoid With Diverticulitis

Diverticulitis can be hard to manage. What foods can I eat? Are there foods that I should avoid? We can give you information on 7 foods to avoid if you suffer from diverticulitis. READ MORE

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