As we age, urine leakage can become more prevalent. Sneezing, laughing, and coughing can cause a small amount of urine to leak. Wouldn’t it be great if there was a proactive way to avoid this problem? Pelvic floor exercises are the answer. Let's explore what our pelvic floor is, and what you can do to ensure it is strong and resilient.
Pelvic Floor Muscle Therapy is a common problem of human
We have all heard about pandemics and endemics associated with the COVID-19 virus in the last couple of years. If you have been paying attention to the news recently, you have heard about the Monkeypox virus. As it spreads across the country, the concern is on the rise.
Blood pressure varies throughout the day. It can be affected by the foods you eat, how active you are, and emotional stress. High blood pressure or hypertension is a leading cause of stroke, cardiac arrest, heart conditions, blood vessel problems, and aneurysm formation.
Medical conditions, injuries, and strenuous workouts can all cause pain. Due to the natural anti-inflammatory and analgesic properties, many people turn to essential oils for pain relief instead of popping over-the-counter or prescription pills that do more harm than good. This article will discuss essential oils for pain and how to use them safely.
Having a blood pressure machine handy is an important aspect of checking one's health, especially after a certain age. Find the best wrist blood pressure monitor for tracking the blood pressure readings & help raise the alarm when any changes surface that may need the attention of a medical professional. Learn more about blood pressure machines at HPFY.
Having an ostomy doesn’t mean you can’t enjoy summer foods! You may need to limit a few things or substitute some ingredients, but there’s so much you can indulge in. I’m sure you’ve heard the saying, “Everything in moderation!” Learn more about ostomy diet at HPFY.