Ankle pain at night is common in every age group. Most often, ankle pain is attributed to sprains and tendonitis. However, there may be other reason for ankle pain at night, such as, ankle osteoarthritis, peripheral neuropathy, or plantar fasciitis.
Some of the most commonly experienced symptoms of nighttime ankle pain are:
Ankle pain is not always due to an injury or accident. Depending on the ankle pain type, site, and gravity, there can be several reasons. Some of the causes of ankle pain at night are:
Ankle pain can be treated at home by consulting a doctor, or in some cases, surgery may be required. But most of the time, ankle pain can be relieved with home remedies. Some of the remedies to relieve foot and ankle pain are:
Many products, medications, and tools are available on HPFY for muscle or body pain relief. Here are the top 5 braces for ankle pain at night.
The Cramer DNS Dorsal Ankle Brace Support Brace offers users exceptional support and ease of use. The outer shell of the night splint is made with molded plastic to provide a sturdy backing. The inside of the ankle brace is lined with padded fabric to provide cushion and comfort while walking around or sleeping.
The Comfortland Posterior Night Splint with Wedge is designed to treat plantar fasciitis, Achilles tendonitis, other pain-causing conditions, and ankle injuries. It features an open design, keeping patients both cool and dry. The soft foam inner layer and padded straps enhance patient comfort, while adjustable bi-lateral straps and removable wedge provide optimum dorsiflexion for a consistent stretch.
The FLA Orthopedics HealWell Cub Plantar Fasciitis Night Splint is made of a cool breathable foam material that is lightweight, with less bulk for superior comfort. The inner shell offers lateral side support with an opening to avoid skin irritation on the sensitive ankle bone. An adjustable hinge adjusts the amount of dorsiflexion from 0 degrees to 10 degrees, and a built-in toe wedge gives an additional 5-degree plane for even greater stretch across the Plantar Fascia.
The CareActive Plaid Heel Protector Foot Pillows are cradle-shaped foot pillows that envelope the foot in cloud-like softness to relieve skin pressure in bed or while seated. It is ideal for sore and achy feet and ankle pain. Even the self-material Velcro Closure strap is designed for sizing flexibility and softness against sensitive skin.
The AT Surgical Athletic Pull-On Mid-Calf Ankle Compression Sleeve maximizes comfort and removes pressure on the heel and back of the ankle. Soft elastic nylon/spandex material provides support and relief from the foot's arch to the leg. Athletic Pull-On Mid-Calf Ankle Compression Sleeve lessens muscle fatigue and achieves better performance results by helping to increase circulation to the lower extremities.
Almost one-quarter of the population is affected by ankle or foot pain at any time. Ankle pain and injuries results in swelling and bruising, and this discomfort can last up to 1-2 weeks, depending on the severity or the injury. While most ankle pains are relieved with some home care, it's important to consult with your healthcare provided is symptoms persist.
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