Online since 2002 |   866-316-0162

Buy Ankle Ice Pack | Foot Ice Pack | Ice Pack for Foot and Ankle | Foot Compression Wrap | Ice Ankle Wrap

  

40 Products
  • Sort By

Ankle Ice Pack to Relieve Foot and Ankle Pain and Inflammation 

Foot and ankle sprains can cause hindrances in living an active lifestyle. Anybody with some degree of physical activity is at risk of sustaining ankle and foot injuries. Athletes may incur sports injuries while they are playing their sport. The best way to minimize the effect of such injuries is to use ice on the sprain within the first 24-48 hrs. Ice pack wrap for ankle effectively reduces inflammation and alleviates ankle pain while protecting the tender skin.  

Ankle sprains and strains can cause a significant amount of pain and hamper mobility for several days. They can be caused either due to -  

  1. Injuries that force an ankle joints and ligaments to stretch beyond the range of motion. 
  2. Injuries caused by repetitive motions like hard landings on the ankle as in the case of running or basketball. They are known as repetitive sports injuries.  

Cold Therapy for Ankle Strains and Sprains 

Generally, using the RICE method, i.e., Rest, Ice, Compression and Elevation helps in treating minor ankle sprains.  

How does Ankle Ice Pack work on Sprained Ankle? 

Icing an ankle in the first 24-48 hours after the injury will cause the blood vessels to constrict and limit blood flow to the injured ankle. Ankle Ice Packs also provide the added benefit of pain relief by numbing the affected area and blocking pain signals to the brain.  

Where can I buy an Ankle Ice Pack online? 

Health products for you is your one stop location where you can find anything and everything you require to care for your sprained ankle and foot. We have Cold packs and wraps from top manufacturers like BREG INCORPORATED, Enovis, BROWN MEDICAL, POLAR PRODUCTS, and many more.  

Ankle Wrap Ice Pack FAQs 

1. How do you Ice Wrap Your Ankle? 

Wrapping the injured ankle with an ice wrap for ankle is perhaps the best and most convenient way of using cold therapy for the ankle. It has many benefits compared to the traditional method.  

To wrap the ankle, place the ice pack over the ankle and wrap a bandage around it to keep it in place. 

How long should you apply ice pack for sprained ankle?  

Always follow the 20 minutes on/20 minutes off rule when icing an injury. Appy the ankle ice pack for no longer than 20 minutes at a time for best results. Do not keep it on for more than 20 minutes or it can cause skin breakdown. Do not reapply until 20 minutes after you have removed the pack. You can apply an ankle ice pack several times daily or per requirement.  

Research Papers and Articles on Ice Pack for Ankle 


Read More

Why Shop With Us

Hpfy CCAproach

Customer Centric Approach

Customer Care available 24/7 on chat and by phone 8AM – 8PM EST

Hpfy Safe-S-Shopping

Safe, Secure Shopping

We safeguard your information. Protecting Customer privacy is important to us

Hpfy AuthorizedRetailer

Authorized Retailer

A one-stop shop for most reputed brands in medical supplies and equipment.

Hpfy Easy-Returns

Customers Love Us!

INC 5000 company with over 95000 customer reviews

Hpfy Mobile/Flexible-Payment-options

Flexible Payment options

Competitive pricing, financing and flexible payment options available

Hpfy Easy-Returns

Easy Returns

Not every purchase works out, we get it.

Hpfy Resource-Archive

Resource Archive

Make informed decisions with access to articles and buying guides

Hpfy Serving-the-Global

Serving the Global Community

Over the past 2 decades, we’ve served more than one million customers

Articles

Benefits of Exercise for Your Heart

Kevin Cleary Jan 15,2020

Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise

5 Best Eczema Creams

Kevin Cleary Sep 13,2021

Eczema relief is doubly important. As anybody who has suffered from the disorder will tell you, those itchy, red rashes cause both skin and social discomfort. While eczema is common in children, it can occur at any age and is

10 Best Thick Water & Food Thickeners

Kevin Cleary Nov 25,2021

Thick water is a type of drink used for dysphagia, a swallowing disorder. It helps prevent pulmonary aspiration during the act of swallowing in those with that condition. Foods can also be thickened to make swallowing safer. HPFY has five

Top 10 Best Oxygen Concentrators

Kevin Cleary Oct 29,2018

Breathing difficulties sometimes require the use of supplemental oxygen in order to maintain safe oxygen blood levels. The problem with standard oxygen tanks is that they are bulky and heavy and need to be refilled or replaced when empty. This