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How to Reduce Cholesterol in 30 Days
Your blood test results are in, and your doctor tells you that you need to reduce cholesterol. While most people think that popping a pill is one of the easy ways to prevent high cholesterol, many have come to find that it’s just not that simple. So, what can we do? It may seem impossible. But HPFY can show you how to reduce cholesterol in 30 days.
10 Sneaky Signs of Heart Disease
Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a heart attack. Experts suggest that adopting healthy life choices, regular exercise, and a balanced diet can curb the signs and symptoms of heart disease. But first, do you know what these 10 sneaky signs of heart disease that you must look out for are?
7 Tips On How To Lower Heart Rate
Our heart rate fluctuates with whatever we do. It increases when we engage in rigorous activity or when we are scared or excited and decreases when we calm down and rest. Our resting heart rate is considered the baseline and varies from person to person. However, if the resting heart rate is high, it could signal a problem with the body's normal functioning. Learn all about 7 easy ways to lower heart rate.
When we hear someone say they have a heart problem, we rarely think there could be different types of heart diseases each with its own symptoms. Learn about different types of heart diseases, their symptoms and more at HPFY.
Cholesterol - A Primer & Treatment Options
Cholesterol is a wax-like substance that is already present in our blood. Yes, you read that correctly! The liver produces a sufficient quantity of cholesterol that is required by our body and is not unhealthy. This ‘good cholesterol’ is known as high-density lipoprotein or HDL and our bodies need it to to absorb LDL or ‘bad cholesterol’ and transporting it to the liver where it can be reprocessed.
Heart Health for Valentine’s Day!
When we think of Valentine's Day images of playful hearts come to mind. The traditional expression of love on this day is a big red heart with chocolate inside!
Finding a great gift for a healthy heart can be confusing and Health Products for You can help you find the appropriate gift for a healthy heart.
Heart Healthy Diet : Eating Heart Healthy Food
The old saying is “you are what you eat,” and that is true when we eat a diet that is healthy for our heart.Eating a diet that is healthy for our hearts can be difficult and Health Products for You can show you how to eat properly.
Benefits of Exercise for Your Heart
Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise being beneficial, what exactly are the benefits to our heart? HPFY can give you the important facts you need to know.
Health & Wellness Guide Immune Health
7 Tips For Living With Cystic Fibrosis
Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.
Foods to Avoid With Hypothyroidism
While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the foods to avoid with hypothyroidism. READ MORE.
Living with an ostomy means caring for your stoma. If there is a blockage, how do I unblock a stoma? What do I need to do? We have some information you need to hear. READ MORE
10 Ways To Fix Pinched Nerve In Neck At Home
If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.
Holiday Gift Guide: 5 Great Lightboxes
Holiday Season has arrived. Gift your loved ones something special. Read the holiday gift guide & find 5 of our best lightboxes to choose from.
Health & Wellness Health & Wellness Guide Immune Health
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
7 Products for Better Injury Prevention in Sports
Avoiding injuries in sports is much easier than trying to recover from them. How do I achieve this? What can I do to avoid injury? We have some information you may need. READ MORE
How Does TENS Unit for Plantar Fasciitis Work
If you were considering using a TENS unit for plantar fasciitis, this article is for you. Read to find how does TENS unit help with heel pain.
Getting enough collagen can be challenging. You can help support collagen production in your body with the five best collagen supplements. READ MORE.
Finding The Right Treatment for Venous Insufficiency Ulcers
Treating venous ulcers can be very complex, not to mention costly. What are effective treatments? What do I need? We have information you need to hear. READ MORE
