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Harvard Medical School suggests having a diet of heart-healthy foods helps maintain good health. Here are 7 worst foods to avoid for a happy heart. READ MORE.
How to Reduce Cholesterol in 30 Days
Your blood test results are in, and your doctor tells you that you need to reduce cholesterol. While most people think that popping a pill is one of the easy ways to prevent high cholesterol, many have come to find that it’s just not that simple. So, what can we do? It may seem impossible. But HPFY can show you how to reduce cholesterol in 30 days.
10 Sneaky Signs of Heart Disease
Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a heart attack. Experts suggest that adopting healthy life choices, regular exercise, and a balanced diet can curb the signs and symptoms of heart disease. But first, do you know what these 10 sneaky signs of heart disease that you must look out for are?
7 Tips On How To Lower Heart Rate
Our heart rate fluctuates with whatever we do. It increases when we engage in rigorous activity or when we are scared or excited and decreases when we calm down and rest. Our resting heart rate is considered the baseline and varies from person to person. However, if the resting heart rate is high, it could signal a problem with the body's normal functioning. Learn all about 7 easy ways to lower heart rate.
When we hear someone say they have a heart problem, we rarely think there could be different types of heart diseases each with its own symptoms. Learn about different types of heart diseases, their symptoms and more at HPFY.
Cholesterol - A Primer & Treatment Options
Cholesterol is a wax-like substance that is already present in our blood. Yes, you read that correctly! The liver produces a sufficient quantity of cholesterol that is required by our body and is not unhealthy. This ‘good cholesterol’ is known as high-density lipoprotein or HDL and our bodies need it to to absorb LDL or ‘bad cholesterol’ and transporting it to the liver where it can be reprocessed.
Heart Health for Valentine’s Day!
When we think of Valentine's Day images of playful hearts come to mind. The traditional expression of love on this day is a big red heart with chocolate inside!
Finding a great gift for a healthy heart can be confusing and Health Products for You can help you find the appropriate gift for a healthy heart.
Heart Healthy Diet : Eating Heart Healthy Food
The old saying is “you are what you eat,” and that is true when we eat a diet that is healthy for our heart.Eating a diet that is healthy for our hearts can be difficult and Health Products for You can show you how to eat properly.
Experiencing Life After a Mini-Stroke: What to Expect
After suffering a stroke, what should you expect? What are the signs of a stroke? What do I need to do? We have some information for you. READ MORE
Tips On How To Exfoliate Skin Naturally
Think of your skin as a canvas and exfoliation as a gentle brushstroke that reveals its true beauty. Here is how to exfoliate your skin naturally. READ MORE.
Pregnancy Care Incontinence Guide
Incontinence During Pregnancy: The What, Why, and How
Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.
11 Warning Signs of Magnesium Deficiency
Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.
10 Facts About The Respiratory System
Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE
Pill Boxes And Medicine Organizer
10 Tips for Medication Management
Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE
How to Make Saline Solution for Nebulizer
Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.
Best Baby Formula – How To Choose + Products Recommendations
Choosing the right baby formula is a big deal for parents because it directly affects the health and well-being of their little ones. Find out how to find the best baby formula for your child’s growth and development.
Your Guide To Manage Overflow Incontinence
Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.
5 Stretches for Lower Back Pain
Lower back pain relief can be prevented with a stretching regimen. What stretches can benefit you? How do I stretch my back? We have some information for you. READ MORE