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10 Sneaky Signs of Heart Disease
Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a heart attack. Experts suggest that adopting healthy life choices, regular exercise, and a balanced diet can curb the signs and symptoms of heart disease. But first, do you know what these 10 sneaky signs of heart disease that you must look out for are?
7 Tips On How To Lower Heart Rate
Our heart rate fluctuates with whatever we do. It increases when we engage in rigorous activity or when we are scared or excited and decreases when we calm down and rest. Our resting heart rate is considered the baseline and varies from person to person. However, if the resting heart rate is high, it could signal a problem with the body's normal functioning. Learn all about 7 easy ways to lower heart rate.
When we hear someone say they have a heart problem, we rarely think there could be different types of heart diseases each with its own symptoms. Learn about different types of heart diseases, their symptoms and more at HPFY.
Cholesterol - A Primer & Treatment Options
Cholesterol is a wax-like substance that is already present in our blood. Yes, you read that correctly! The liver produces a sufficient quantity of cholesterol that is required by our body and is not unhealthy. This ‘good cholesterol’ is known as high-density lipoprotein or HDL and our bodies need it to to absorb LDL or ‘bad cholesterol’ and transporting it to the liver where it can be reprocessed.
Heart Health for Valentine’s Day!
When we think of Valentine's Day images of playful hearts come to mind. The traditional expression of love on this day is a big red heart with chocolate inside!
Finding a great gift for a healthy heart can be confusing and Health Products for You can help you find the appropriate gift for a healthy heart.
Heart Healthy Diet : Eating Heart Healthy Food
The old saying is “you are what you eat,” and that is true when we eat a diet that is healthy for our heart.Eating a diet that is healthy for our hearts can be difficult and Health Products for You can show you how to eat properly.
Benefits of Exercise for Your Heart
Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise being beneficial, what exactly are the benefits to our heart? HPFY can give you the important facts you need to know.
How to Keep Your Heart Healthy? – A Guide to a Healthy Heart
At HPFY, we aim to create a holistic environment for health and wellness that provides everything one needs to maintain a healthy heart, which include tips, remedies, and a wide range of products for enhancing overall heart health and body health.
The Buzz on Bee Stings: What You Need to Know
Have you ever been stung by a bee? It’s not only painful, but a bee sting can also be life-threatening! If you were stung once with no reaction, that doesn’t mean the next time will be just as uneventful. Do you know what to do in case of an allergic reaction?
How to Deal with Caregiver Burnout
Caregiver burnout is no joke; it is as real as it gets. The physical and emotional stress can make it hard to care for a loved one or client. Burnout is a state of mental and physical exhaustion, often accompanied by a change in attitude. It can cause emotional fluctuations and make a positive and caring person feel negative and detached. Here are 7 ways to deal with caregiver burnout.
What You Should Know About Pulmonary Fibrosis
Respiratory ailments can diminish our quality of life, and among the many diseases that can make our breathing difficult is pulmonary fibrosis. This rare disorder (fewer than 200,000 cases a year) can make breathing difficult due to lung scarring over time. We can give you all the facts about pulmonary fibrosis, its symptoms, and potential treatments for living with this disorder.
Independent Living – 7 Things to Consider
Independent living residences are designed to make life easier for seniors and have become very popular in recent years. If you have been thinking about independent living for yourself or a loved one, we have everything you need to consider before deciding.
5 Best Gauze Dressings for Wounds
The proper dressing is a crucial step in wound healing. With the appropriate environment, you can avoid longer healing time and the possibility of infection. Take a look at the wound care section of your local CVS, and your head may explode with all the options available. Often, gauze dressings are the best choice.
Take a Hike – 5 Things To Bring Along
One of the best things about warmer weather is that it brings us out of the house. If you live in an area that experiences cold winters like me, the first crocus that pops through the ground is an excuse to be outside. But the great outdoors can bring a whole other series of issues. Read More.
