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Articles and News

Back and Abdomen Category

Lifting Heavy Objects from the Floor? Proper Lifting Techniques

We have all faced the need to lift a heavy object and have probably done so without injury. Did you know that you can cause serious injury if you use improper lifting techniques? Lifting a heavy object incorrectly can lead to acute muscle or ligament strains that can last for only short periods or linger longer. These strains are small little tears in the actual muscles of the lower back.

Benefits of Using Abdominal Binders

An abdominal binder is a surgical body garment which is made of a cloth material and it is used during post operative phases. It is a necessary support that allows the tummy area to recover its shape. Abdominal binder helps in blood circulation, prevents swelling and supports the stomach to heal smoothly and work efficiently.

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5 Best Manual Wheelchairs [Top Seller Lightweight Wheelchairs]

Wheelchairs allow those with limited mobility to enjoy independence. Wheelchairs or transport chairs are powered by a motor or in the case of manual wheelchairs which are powered by the person. Also, there are a lot of wheelchair accessories available for wheelchair comfort. Find the best manual wheelchairs for greater mobility.

How To Get Rid Of Chest Congestion?

Chest congestion happens when infection with the cold or flu virus progresses from the upper to the lower respiratory tract, involving the sinuses, nasal passages, throat, lungs, and bronchi. It can affect either the larger airways or the smaller air sacs of the lungs, thus making breathing difficult and causing wheezing or crackling sounds when you breathe in and out.

How Long Does Postpartum Depression Last?

Postpartum depression is a type of depression that may start after childbirth. Do you worry, how long does postpartum depression last? Learn with HPFY.

What is Blue Light?

Technology has exposed us to more blue light due to smart phones, tablets, and LED lights. This exposes us to higher wavelength light. Our eyes use three types of cone receptors in our retinas. Some are sensitive to red, some sensitive to green, and others sensitive to blue. Since blue light has a shorter wavelength, intense amounts of this light may be harmful to our eyes.

Living with an Ostomy: How Does it Change Your Daily Routine?

If you’re a new ostomate, you probably feel your life has drastically changed. At first, getting into a routine seems hard. Thinking about returning to work is scary. Even getting back to the things you love to do seems far off. The first few months is the hardest but you will adjust to life with your new ostomy. And for some of us, it is an improved life!

Top 5 Arm Sleeves for Men

An arm sleeve for men is one of the most effective fitness gear donned by athletes and sportspersons during vigorous physical activities. Find the best compression arm sleeves at HPFY.

HPFY Author