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5 Most Common Football Injuries & Their Treatment

Research shows that injuries occur more often during a game than at practice, and the older the player, the higher the injury risk. The study also observed that muscle and tendon injuries were more common among males, whereas joints and ligament injuries were more common among females. Learn all about 5 most common football injuries & their treatment options.

Plantar Fasciitis vs. Heel Spur : What's The Difference?

Do you experience pain in your heel after waking up in the morning and walking a few steps? You might wonder what is causing that pain. Could it be a heel spur or plantar fasciitis? Read on to learn more!

Pureed Food For Adults

If you have recently undergone surgery or are recovering from a serious illness, you may find it necessary to eat a pureed food diet for some time. It is a viable alternative to a liquid or regular diet by giving your body the nutrition it needs, preventing weight loss, and giving your body the strength to heal. HPFY brings you the guide to eating pureed food for adults.

Managing Dementia and Incontinence

The psychological and social impacts of incontinence can be burdensome for family members and caregivers. It disrupts daily life, sleep patterns, outings, and even relationships and gets even worse when accompanied by dementia. Research states that Incontinence with dementia can be a precursor to loss of independence and nursing home admission in some cases. Learn all about dementia and incontinence at HPFY.

How To Lower Blood Sugar?

High blood sugar happens when glucose is not completely dissolved in the blood due to insufficient insulin or if the body is unable to use the insulin properly. High blood sugar levels (known as hyperglycemia) are also linked with diabetes. Learn 7 easy tips on how to lower blood sugar levels at home.

What Are The 4 Stages of COPD?

Chronic Pulmonary Obstructive Disease (COPD) is a long-term, chronic lung disease that progresses over time and is characterized by constant cough and shortness of breath. COPD is a severe respiratory illness, and you must have all the information about this condition. Find what are the 4 stages of COPD and how should you manage them.

What You Should Know About Ulcerative Colitis

Understanding how and what ulcerative colitis is can help you manage this disorder since there’s no cure. The two primary causes of ulcerative colitis are inflammation due to an immune system response or family history/hereditary factors. We here at HPFY can explain ulcerative colitis and the steps you can take to put this disease into remission possibly.

Simple Ways To Calm An Anxiety Headache

Anxiety can also cause what is known as an anxiety headache. This can cause discomfort in your scalp, neck, and head. You may have tension headaches if you are constantly stressed or worried about something. Frequent tension headaches worsen the symptoms of anxiety. Learn 6 Simple ways to relieve an anxiety headache.

5 Best SI Joint Pain Treatments

Sacroiliac pain joint pain is often misjudged as lower back pain, whereas in reality, the pain arises from a disturbance in the normal motion of the sacroiliac joint. The treatment options are focused on relieving pain and regaining normal motion of the joint. The preferred method is naturally non-surgical treatment unless the condition worsens. Learn all about the 5 best si joint pain treatment methods and get relief from excruciating hip pain.

10 Sneaky Signs of Heart Disease

Saying heart diseases are dangerous and complicated would be an understatement. Cardiovascular diseases were credited for about 697,000 deaths in the year 2020. One of the most common heart diseases is coronary artery disease. CAD can potentially lead to a heart attack. Experts suggest that adopting healthy life choices, regular exercise, and a balanced diet can curb the signs and symptoms of heart disease. But first, do you know what these 10 sneaky signs of heart disease that you must look out for are?

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5 Most Common Football Injuries & Their Treatment

Research shows that injuries occur more often during a game than at practice, and the older the player, the higher the injury risk. The study also observed that muscle and tendon injuries were more common among males, whereas joints and ligament injuries were more common among females. Learn all about 5 most common football injuries & their treatment options.

Plantar Fasciitis vs. Heel Spur : What's The Difference?

Do you experience pain in your heel after waking up in the morning and walking a few steps? You might wonder what is causing that pain. Could it be a heel spur or plantar fasciitis? Read on to learn more!

Nasal Polyps Removal: What Are Your Treatment Options?

While nasal polyps can affect anyone, they are more common in adults. Medications can often shrink or remove nasal polyps. However, sometimes surgery may be required to remove them. Even after successful treatment, nasal polyps often recur. Find all the options and effective products for nasal polyps removal.

Pureed Food For Adults

If you have recently undergone surgery or are recovering from a serious illness, you may find it necessary to eat a pureed food diet for some time. It is a viable alternative to a liquid or regular diet by giving your body the nutrition it needs, preventing weight loss, and giving your body the strength to heal. HPFY brings you the guide to eating pureed food for adults.

Choosing The Best Female Catheter

The choice of catheter varies among men and women. Men have longer catheters compared to women because of the difference in anatomy. Female catheters are 6 inches long on average. However, compact catheters are also available. Find how to choose the best female catheter at HPFY.

A Primer on Biofeedback Therapy

Biofeedback is a therapy to measure your body’s response to key functions with the help of sensors. This information helps you learn more about how your body works, gives you control over body functions, and insights into health conditions. Learn all about biofeedback therapy at HPFY.

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