Nocturnal polyuria is a condition that changes the day-to-night ratio of urine production. While daily output remains unchanged, more than 33% of urine output happens at night. During the day, fluid is retained in the feet or legs, and when the body is reclining, that fluid finds its way to the kidneys, which produce urine. Individuals suffering from this condition may wake up several times during the night to urinate. Naturally, this affects sleep which impacts the quality of life and can make someone cranky and disoriented the next day. Since humans need 6-8 hours of uninterrupted sleep per night, serious sleep-related issues can develop if this continues.
There are some common causes of Nocturnal Polyuria, these include
Urinating in small amounts or more frequently is known as Nocturnal urinary frequency. This can occur because the bladder cannot empty fully due to an obstruction or a prostate issue. It can also happen because the bladder needs to fill up completely before the sudden urge to urinate develops due to bladder spasms, infection, swelling and pain, or obstructive sleep apnea.
Symptoms of nocturnal polyuria are:
For an efficient diagnosis, it is helpful to keep a daily log or a diary to record the following details:
Some of the ways to treat nocturnal polyuria are as follows:
Waking up frequently during the night to urinate results in poor sleep quality. Constant moisture on the skin due to bedwetting can cause serious issues. Many incontinence products, such as underpads/chux, mattress covers, perineal skin care products, and overnight diapers and briefs, can help you manage this condition. Some of the top-selling products are:
Comfort is here with all-night protection, superior comfort, odor control, and protection from leaks. Made of soft, cloth-like material which wicks away moisture and makes it easy to be worn throughout the night.
100% breathable material wicks away moisture, promotes healthy skin and offers 8 hours of odor protection.
Strengthens the bladder, core, and pelvic area. An app is available to download. Offering guided workouts and games that automatically adapt to the user’s ability.
Provides comfort and prevents diaper rashes by protecting the skin from moisture and wetness.
Comfortable and flexible while protecting furniture from leaks. A two-layer PVC material provides a waterproof, non-slip backing.
As with any medical issue, check with your healthcare provider to be sure that an underlying illness is not the cause of nocturnal polyuria. If lifestyle adjustments do not help with the condition, there are treatments and medications available that might provide relief. Over time, your symptoms should improve, the urinary frequency should reduce, and you should be able to attain a good night's sleep.
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Akanksha Nigam has been a Health Products For You contributor since 2021. With a Masters Degree in Finance, she began her Marketing career in the banking industry. However, her interest in human ...
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